Boost Your Energy Levels Naturally: Over 350 Simple Techniques and Tips for Harnessing the Powers of Nature to Renew Your Vital Energies, Illustrated with Over 750 Colour Photographs

Raje Airey

ISBN 10: 1844763005 / ISBN 13: 9781844763009

Published by Southwater 01/08/2006, 2006

This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781844763009

Synopsis:

This book contains over 350 practical tips for boosting vitality and maximizing your energy levels. It includes more than 800 inspirational colour photographs and illustrations to demonstrate techniques and provide inspiration. It is packed with ideas for mixing and matching energy-giving combinations such as food, crystals, colour and light to bring balance to everyday life. It offers easy ways to tap into naturally-occurring energy sources to fight fatigue, boost immunity, and remain fit and focused for longer. This inspired collection of natural solutions offers more than 350 ways to enhance and sustain stamina, however hectic the pace of life. A vast range of tips and techniques harnesses the vital energies of crystals, colour, light, warmth, water and sound to ward off continual or recurring fatigue, low spirits and poor health. There are also specific sections on using holistic therapies such as yoga, reflexology, meditation, shiatsu and Reiki to channel energy to body and mind, just when it's most needed. Beautifully illustrated throughout, this feel-good guide will put energy back into all areas of life, from work to sex to friendships and family - using accessible, affordable, and 100 per cent natural, health-giving methods.

About the Author: Raje Airey, the contributing editor, is a well-known writer and editor who specializes in holistic healthcare. She has studied meditation in India and is well versed in a range of traditional healing methods. As well as writing, she has taught Tarot and run dream workshops; she is also a practising counsellor and a member of the British Association for Counselling and Psychotherapy. Raje has contributed to many books on natural therapies and interpreting dreams, including Making Spells for Good Magic and Health Essentials: Healing Hands (both Southwater), 50 Natural Ways to Relieve a Hangover, Scent Therapy, and Incense and Scent in the Home (all Lorenz Books).

Bibliographic Details

Title: Boost Your Energy Levels Naturally: Over 350...
Publisher: Southwater 01/08/2006
Publication Date: 2006
Binding: Soft cover
Condition: Very Good