Particular Books Shaolin Spirit The Way to Self-Mastery. (International Edition)
Language: English
Published by Particular Books, 2025
- Hardcover
- Used
Seller: Goodwill Southern California, Los Angeles, CA, U.S.A.Goodwill Southern California
AbeBooks seller since December 20, 2017
Condition: Used - Fair
£ 21.61
Quantity: 1 available
Add to basketItem description from seller
Includes dustjacket.
Seller Inventory # LACV.0241715199.A
- Title
- Particular Books Shaolin Spirit The Way to Self-Mastery. (International Edition)
- Author
- Shi Heng Yi
- Publisher
- Particular Books
- Publication year
- 2025
- Condition
- acceptable
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0241715199
- ISBN 13
- 9780241715192
'Knowledgeable, wise and compassionate' Rangan Chatterjee
‘Striking, transformative, very very necessary . . . I’d highly recommend’ Steven Bartlett, Diary of a CEO
A contemporary Shaolin Master shares the wisdom and philosophy of the ancient tradition that has captured the imagination of millions worldwide
What do you imagine when you think of Shaolin? Ferociously strong warriors flying through the air?
Shaolin is more than just the physical expression of martial arts. Rooted in Zen and Tao philosophy, it also offers a way of reconnecting our minds with our bodies through meditative movement to cultivate the core virtues of discipline and perseverance.
In this book, Shi Heng Yi, founder of Shaolin Temple Europe and lay disciple of the Songshan Shaolin Temple, introduces us to the contemplative practice that underpins Shaolin – a way of life that has existed for over 1,500 years – and shows how it can help us today.
Having experienced the challenges of modern life as a young man, Shi Heng Yi understands the pressures only too well. Here, he highlights twelve key practices to help improve sleep, relationships and decision-making, as much as balance, flexibility and strength, offering a powerful pathway to self-mastery and understanding.
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Goodwill Southern California
Los Angeles, CA, U.S.A.
AbeBooks seller since December 20, 2017
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