Bolder, Braver, Brighter: The Rider?s Guide to Living Your Best Life on Horseback
Language: English
Published by Trafalgar Square, 2021
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Very good
£ 50.66
Quantity: 1 available
Add to basketItem description from seller
Exciting ideas for achieving riding and training goals from the master of mental training for the equestrian athlete. Coach Daniel Stewart, author of the hit mind-and-body equestrian workout Fit and Focused in 52, is back with new plans to power you up, bolster your confidence, and supply you with the mental tools you need to be all you can be, in and out of the saddle. With Coach Stewart's infectious optimism and indomitable sense of fun, readers will find themselves embracing exhilarating changes in their outlook and their abilities. The evolution from 'good enough' to 'better' begins with: Understanding the attributes that create success. Comprehending the four stages of competence. Improving mindfulness of actions and reactions. Identifying good stress and bad stress.
Seller Inventory # CIN1646010329VG
- Title
- Bolder, Braver, Brighter: The Rider?s Guide to Living Your Best Life on Horseback
- Author
- Daniel Stewart
- Publisher
- Trafalgar Square
- Publication year
- 2021
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1646010329
- ISBN 13
- 9781646010325
Exciting ideas for achieving riding and training goals from the master of mental training for the equestrian athlete.
Coach Daniel Stewart, author of the hit mind-and-body equestrian workout Fit and Focused in 52, is back with new plans to power you up, bolster your confidence, and supply you with the mental tools you need to be all you can be, in and out of the saddle. With Coach Stewart's infectious optimism and indomitable sense of fun, readers will find themselves embracing exhilarating changes in their outlook and their abilities. The evolution from “good enough” to “better” begins with:
- Understanding the attributes that create success.
- Comprehending the four stages of competence.
- Improving mindfulness of actions and reactions.
- Identifying good stress and bad stress―and handling both.
- Eliminating pressure as a threat.
- Managing nervousness, hesitation, and doubt.
- Overcoming failure and perfectionism.
- Removing limiting beliefs.
- Moving beyond expectations and comparisons to others.
- Becoming a good “mirror” for ourselves and others.
- Beating blind spot biases―beliefs you're not aware of that harm you.
- Mastering memories and how the brain processes information.
Infusing his words with energy and compassion, Coach Stewart offers everyone a chance of attaining self-fulfillment and joy when working with and riding horses. His concepts are friendly, fun, and easy to implement, making his book chock full of potential―just like you. Bolder, Braver, Brighter is for every rider seeking improved performance in the saddle and partnership with the horse.
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About the Author
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 0.00 | £ 8.19 |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
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