Bodywork Basics
Language: English
Published by Dell Books, New York, 2000
- Softcover
- Used
Seller: In Other Words Books, Plymouth, United KingdomIn Other Words Books
AbeBooks seller since April 1, 2008
Condition: Used - Fine
£ 10.60
Quantity: 1 available
Add to basketItem description from seller
242pp, b&w line drawings. New & unread book. Cover slightly bent bottom RH corner. From the co-author/illustrator of the ground-breaking 'The Massage Book' (with John Downing), a superb introduction to the importance of bodywork in improving health and vitality. A complete survey of Western bodywork (structural alignment), Eastern bodywork (energy alignment), and East/West fusion techniques, including step-by-step exercises with clear illustratations.
Seller Inventory # 000059
- Title
- Bodywork Basics
- Author
- Rush, Anne Kent
- Publisher
- Dell Books, New York
- Publication year
- 2000
- Condition
- Fine +
- Binding
- Trade Paperback
- Language
- English
- ISBN 10
- 0440508703
- ISBN 13
- 9780440508700
- Illustrator
- Roberts, Howard R.
- Dimensions
- 8vo - over 7¾" - 9¾" tall
- Seller catalogs
- Complementary Medicine, Health
How to integrate bodywork into your life for optimal health and vitality
The essentials of massage, acupressure, hands-on healing, and more
The Omega Institute, the nation's largest holistic education and retreat center, has helped tens of thousands of people in their search for well-being, personal growth, and spiritual development through its world-renowned workshops and retreats. Now the experts at the Omega Institute share their wisdom with you in a unique series of books that provide the guidance, the inspiration, and the skills you need to bring increased meaning and vitality into your life. . . .
From acupuncture to massage, bodywork can help reduce stress, increase energy, and promote well-being. And in this empowering guide, one of the Omega Institute's foremost experts provides a thorough introduction to the three basic bodywork approaches--Western, Eastern, and the latest East/West combination techniques--offering all the information you need to choose what works best for you. The Alexander technique--zone therapy--reflexology--acupressure--Thai massage--intuitive energy healing.... Here are simple, illustrated exercises for each discipline in a guide that helps you harness the amazing powers of your body to achieve greater harmony and vibrant health. You will discover:
Powerful new techniques for eliminating stress, relieving pain, and healing emotional and physical wounds
A complete survey of Western bodywork (structural alignment); Eastern bodywork (energy alignment); and East/West fusion techniques, including step-by-step exercises for each
How to design your own personal program from all three disciplines
How to integrate the principles and exercises you've learned into a vital, joyous, well-balanced life
"Synopsis" may belong to another edition of this title.
From the Inside Flap
How to integrate bodywork into your life for optimal health and vitality
The essentials of massage, acupressure, hands-on healing, and more
The Omega Institute, the nation's largest holistic education and retreat center, has helped tens of thousands of people in their search for well-being, personal growth, and spiritual development through its world-renowned workshops and retreats. Now the experts at the Omega Institute share their wisdom with you in a unique series of books that provide the guidance, the inspiration, and the skills you need to bring increased meaning and vitality into your life. . . .
From acupuncture to massage, bodywork can help reduce stress, increase energy, and promote well-being. And in this empowering guide, one of the Omega Institute's foremost experts provides a thorough introduction to the three basic bodywork approaches--Western, Eastern, and the latest East/West combination techniques--off
"About the title" may belong to another edition of this title.
In Other Words Books
Plymouth, United Kingdom
AbeBooks seller since April 1, 2008
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