The Bodywise Woman-2nd. This item is unavailable.The Bodywise Woman-2nd

Provides information on women's health as it relates to exercise, including guidelines for activities such as walking, water exercise, and weightlifting.

" """How refreshing to read a sensible, highly informative book that doesn't preach or direct, but rather provides the research and facts that make it possible for each woman to make decisions for herself.""" Eva S. Auchincloss President, LifePlan Center Founding Executive Director, Women's Sports Foundation The Bodywise Woman """was obviously written by a very wise woman. Mrs. Judy Lutter has provided a terrific resource for every woman. This book is filled with vignettes that 'ring true and provide real-life inspirations', scientific information that can change lives, and a readable resource that can be shared with everyone.""" Linda Bunker Professor of Physical Education Associate Dean for Academic and Student Affairs Curry School of Education, University of Virginia "