Bodyweight Training: Focusing Your Mind to Transform Your Body (Whole Bodyweight Training Routine)
Language: English
Published by Independently published, 2019
- Softcover
- New
Seller: California Books, Miami, FL, U.S.A.California Books
AbeBooks seller since October 27, 2023
Condition: New
£ 18.27
Quantity: Over 20 available
Add to basketItem description from seller
Seller Inventory # I-9781070212081
- Title
- Bodyweight Training: Focusing Your Mind to Transform Your Body (Whole Bodyweight Training Routine)
- Author
- Vale, Sonny
- Publisher
- Independently published
- Publication year
- 2019
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1070212083
- ISBN 13
- 9781070212081
Do you want to get into shape without machines, gym memberships, and lengthy workouts?
Bodyweight training uses nothing but the optimal movement to build muscle and shed fat, fast.Our Guide Includes Both Upper and Lower Body Weight Training Exercises!
Today only, get this Amazon book for just $19.99 for a limited time. Regularly priced at $45.99.
You’ve been lied to. You’re not unfit because you can’t afford a treadmill. You’re not overweight because, by the time you get home from work, it’s too late to go for a swim. You don’t need any equipment at all to be in perfect shape. With the right movements, your body maintains itself.
In the Whole Bodyweight Training Routine Guide, I show you just how easy it is to switch over from a consumer mindset to one of active freedom. Turn on your mind-body connection. This is the fastest and most natural way to activate your muscle growth, burn calories and get in the best shape of your life!
If you have realized that fitness and health is a key component of happiness, this program can completely reshape what it means to be fit every single day.
You have the power to use your body in ways that will burn optimum calories and build quality muscle. It’s been in you all along; you just needed the right techniques! Here they are!
You need to learn how to overcome the challenges of living with a turbulent mental illness. It’s part of you now. No one solution is going to make things better. You can’t just take pills. You can’t just exercise, or go to therapy every now and then. You need to understand all of your options!
Scroll Up & Click to Buy Now!
Here Is A Preview Of What You'll Learn...In this step-by-step book
● Real reasons why bodyweight training will stay with you for life
● How to get started sculpting your body
● The importance of the mind-body connection and how to use it
● How to design your ideal bodyweight training program
● Practicing calisthenics and executing the hypertrophy program
● Details on workouts, supplements, and diet
● Lower Body Weight Training Exercises
● Total Bodyweight Training Routines
Learn Whole Bodyweight Training Routines in this guide.
Buy it now and be fit forever!
Scroll Up To Buy Your Copy of The Whole Bodyweight Training Guide Today!
Take action right away by purchasing this book “Bipolar Disorder: A Survival Guide to Bipolar Disorder, and How to Overcome Its Challenges", for a limited time discount of only $19.99! Hurry Up!!
Tags:
● Total bodyweight training routine
● Bodyweight training book
● Bodyweight training programs
● Bodyweight training program
● Bodyweight training exercises
● Bodyweight training workouts
● Whole bodyweight training routine
● What is bodyweight training
● Lower bodyweight training
● Lower bodyweight training exercises
● Bodyweight training dvd
● Best bodyweight training
● Bodyweight training results
● Bodyweight training for fat loss
● Total bodyweight training
● Bodyweight training diet
● Best bodyweight training program
"Synopsis" may belong to another edition of this title.
California Books
Miami, FL, U.S.A.
AbeBooks seller since October 27, 2023
Shipping rates within U.S.A.
| Item | 3 to 7 business days | 2 to 5 business days |
|---|---|---|
| First item | £ 0.00 | £ 8.87 |
Payment methods
Store description
Specialty
All authorized categoriesSeller's business information
Miramar International Services LLC
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to California Books, Fort Wayne, Indiana, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.