Bodyboss Ultimate Body Fitness Workout Guide. Includes BONUS 4-Week Pre-Training Program
Language: English
Published by Bodyboss, 2017
- Softcover
- Used
Seller: Skoob-ebooks, Pontiac, QC, CanadaSkoob-ebooks
AbeBooks seller since December 13, 2024
Condition: Used - Very good
£ 29.88
Quantity: 1 available
Add to basketItem description from seller
In great condition. In almost like new condition with few signs of use. The binding is tight and the pages are clean and intact. The cover has minor incidental marks, wear and/or blemishes. Free and fast shipping with stellar return policy backed by Amazon and customer-first Canadian business.; 8vo 8" - 9" tall.
Seller Inventory # NC-GL2Q-TE3E
- Title
- Bodyboss Ultimate Body Fitness Workout Guide. Includes BONUS 4-Week Pre-Training Program
- Author
- Bodyboss
- Publisher
- Bodyboss
- Publication year
- 2017
- Condition
- Very Good
- Binding
- Spiral_Bound
- Language
- English
- ISBN 10
- 0692995137
- ISBN 13
- 9780692995136
BodyBoss Ultimate Body Fitness Workout Guide is a step-by-step fitness guide tailored to fit seamlessly into busy lifestyles of young, modern women. BodyBoss can be done anytime, anywhere!
- 12 WEEK STEP-BY-STEP EXERCISE PROGRAM. Includes fun and challenging high intensity workouts. Unlock your dream body with our highly structured approach.
- 24 MINUTES (ACTIVE), 3 TIMES A WEEK IS ALL IT TAKES. You don’t need to join a gym to get the best body you’ve ever had. Includes an exercises and stretches glossary to provide a detailed explanation of every exercise and stretch in the guide.
- RAPIDLY BURN FAT WITH HIIT WORKOUTS. High Intensity Interval Training (HIIT) circuits for maximum power and fat burning. Exercises range from bodyweight resistance exercises to plyometric (jumping) exercises, cardio and unilateral exercises.
- BODY GOALS WORKSHEET. Set your weight loss and body goals to track your progress with our BodyBoss Goals Worksheet.
- BONUS: FREE 4-WEEK PRE-TRAINING PROGRAM. Whether you're a beginner, a new mum, or have been out of the game a while, this will prepare you for the main program.
The BodyBoss Ultimate Body Fitness Workout Guide is a no-fuss, foolproof structured workout guide. BodyBoss helps women unlock their body potential in as little as 2 weeks to get the best body they've ever had!
#BodyBoss #BodyBossMethod #BossEffect
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Skoob-ebooks
Pontiac, QC, Canada
AbeBooks seller since December 13, 2024
Shipping rates from Canada to U.S.A.
| Item | 5 to 14 business days | 4 to 7 business days |
|---|---|---|
| First item | £ 9.76 | £ 19.53 |
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