Body in motion, mind in focus : A modern textbook of physical education for college learners
Language: English
Published by Notion Press Media Pvt. Ltd Jan 2026, 2026
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 42.79
Quantity: 2 available
Add to basketItem description from seller
Neuware - Body in Motion, Mind in Focus by Nisha Kumari Sharma redefines Physical Education as more than a subject-it presents it as a way of life. Designed for college learners navigating academic pressure, digital fatigue, and fast-paced routines, this book explores how purposeful movement can sharpen the mind, strengthen character, and restore balance.Blending foundational knowledge with modern relevance, the book introduces readers to physical fitness, yoga and mindfulness, sports psychology, nutrition, training principles, and holistic wellness. Each theme is presented with clarity and intent, encouraging students not only to understand their bodies but to listen to them.What sets this book apart is its focus on the mind-body connection-how discipline on the field translates into focus in life, how physical endurance builds mental resilience, and how small, consistent habits can lead to lasting well-being. Without overwhelming the reader, it invites reflection, action, and growth.Accessible, practical, and rooted in educational values, Body in Motion, Mind in Focus is an essential companion for students, educators, and institutions committed to nurturing healthier, more focused, and self-aware learners.…
Seller Inventory # 9798902690740
- Title
- Body in motion, mind in focus : A modern textbook of physical education for college learners
- Author
- Nisha Kumari Sharma
- Publisher
- Notion Press Media Pvt. Ltd Jan 2026
- Publication year
- 2026
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 13
- 9798902690740
- Item weight
- 481 grams
- Dimensions
- 279x216x9 mm
Body in Motion, Mind in Focus by Nisha Kumari Sharma redefines Physical Education as more than a subject—it presents it as a way of life. Designed for college learners navigating academic pressure, digital fatigue, and fast-paced routines, this book explores how purposeful movement can sharpen the mind, strengthen character, and restore balance.
Blending foundational knowledge with modern relevance, the book introduces readers to physical fitness, yoga and mindfulness, sports psychology, nutrition, training principles, and holistic wellness. Each theme is presented with clarity and intent, encouraging students not only to understand their bodies but to listen to them.
What sets this book apart is its focus on the mind-body connection—how discipline on the field translates into focus in life, how physical endurance builds mental resilience, and how small, consistent habits can lead to lasting well-being. Without overwhelming the reader, it invites reflection, action, and growth.
Accessible, practical, and rooted in educational values, Body in Motion, Mind in Focus is an essential companion for students, educators, and institutions committed to nurturing healthier, more focused, and self-aware learners.
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.89 | £ 38.43 |
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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & StudiumSeller's business information
AHA-BUCH GmbH
Garlebsen 48
Einbeck, Germany 37574
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AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
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