The Body Doesn't Lie: A 3-Step Program to End Chronic Pain and Become Positively Radiant
Vicky Vlachonis; Mariska van Aalst
ISBN 10: 0062243640 ISBN 13: 9780062243645
Published by HarperOne (edition 1), 2014
Used
Hardcover
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About this Item
Description:
With dust jacket. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Seller Inventory # 0062243640-7-1-29
Synopsis:
Foreword by Gwyneth Paltrow
Integrative medical practitioner to the stars and Goop contributor Vicky Vlachonis offers a groundbreaking program to eliminate pain and look and feel your best every day.
In The Body Doesn’t Lie: The Three-Step Program to End Chronic Pain and Become Positively Radiant, Vicky Vlachonis focuses on pain release instead of on pain relief. Back problems, nightly headaches, tight shoulders, achy feet-all of us have nagging, daily pains that seem to get worse when our lives get most busy. While the immediate reaction to pain is to take short-term measures to make it go away, this does nothing to address the underlying cause. Vlachonis shows us how to locate the source of our pain, understand its origin and manifestation in the body, and then let it go for good, using a holistic approach that includes easy-to-implement approaches to diet, exercise, and emotional well-being.
Vlachonis’ proven and successful pain eradication program was developed over years working with a wide range of clients, from celebrities and CEOs to overworked ballerinas and working moms. The book includes a detailed meal plan with recipes, body maps to identify areas of pain and healing touch points, and step-by-step remedies for specific issues including fatigue, digestive problems, and depression. This groundbreaking approach uses pain as a tool—not the undefeatable enemy—to help you look and feel better immediately, and release your body from physical and emotional pain for good.
About the Author:
Vicky Vlachonis was born in Athens, Greece, and began her professional career as a European osteopath and musculoskeletal specialist treating dancers from the Royal Ballet and major theatrical productions including Cats and The Lion King. After working in London's Hale Clinic and the Integrated Medical Centre, she established her own practice in 2001. Today, Vlachonis is on the advisory board of UCLA Health Division of Digestive Diseases and Women's Health magazine. She is also a contributor to Goop. Vlachonis lives with her family and practices in Beverly Hills, California.
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Bibliographic Details
Title: The Body Doesn't Lie: A 3-Step Program to ...
Publisher: HarperOne (edition 1)
Publication Date: 2014
Binding: Hardcover
Condition: Fair
Dust Jacket Condition: Dust Jacket Included
Edition: 1.
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The Body Doesn't Lie : A 3-Step Program to End Chronic Pain and Become Positively Radiant
Published by
HarperCollins Publishers, 2014
ISBN 10: 0062243640
ISBN 13: 9780062243645
Used
Hardcover
First Edition
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP97877542
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The Body Doesn't Lie : A 3-Step Program to End Chronic Pain and Become Positively Radiant
Published by
HarperCollins Publishers, 2014
ISBN 10: 0062243640
ISBN 13: 9780062243645
Used
Hardcover
First Edition
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 6555038-20