Body-Focused Repetitive Behaviors: A Beginner's 2-Week Step-by-Step Guide for Managing Hair Pulling, Skin Picking, and Other BFRBs, With Sample Worksh
Language: English
Published by Jeffrey Winzant, 2023
- Softcover
- New

Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
AbeBooks seller since April 6, 2009
Condition: New
£ 8.61
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Add to basketSeller Inventory # 46959263-n
- Title
- Body-Focused Repetitive Behaviors: A Beginner's 2-Week Step-by-Step Guide for Managing Hair Pulling, Skin Picking, and Other BFRBs, With Sample Worksh
- Author
- Winzant, Jeffrey
- Publisher
- Jeffrey Winzant
- Publication year
- 2023
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 108810486X
- ISBN 13
- 9781088104866
Explore the hidden world of Body-Focused Repetitive Behaviors (BFRBs) with this insightful guide. Recent research reveals that over 10 million Americans, approximately 3% of the population, grapple with these multifaceted disorders, often linked to self-grooming habits. Initially innocuous, these behaviors become insidious as they take a toll on individuals' physical and mental well-being.
From compulsively pulling out hairs to nail-biting and skin-picking, BFRBs encompass a range of behaviors, sometimes intertwined with conditions like Obsessive-Compulsive Disorder and Anxiety Disorder. Their impact on daily functioning is profound, making understanding and managing BFRBs crucial.
This comprehensive guide delves into the enigmatic world of BFRBs, offering:
- A clear definition of BFRBs
- Insightful classifications of these behaviors
- Guidance on recognizing BFRBs in yourself or others
- In-depth exploration of symptoms and effective treatments
- Practical tools and strategies to help manage these behaviors
Uncover the mysteries surrounding BFRBs, gain valuable knowledge, and discover strategies for empowerment and control in this essential resource.
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GreatBookPrices
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