The Body Effect: Discover what's triggering your cravings and belly fat. Reveal your unique path to lasting weight loss.
Language: English
Published by Green Tangerine Press, 2022
- Softcover
- Used
Seller: London Bridge Books, London, United KingdomLondon Bridge Books
AbeBooks seller since February 1, 2018
Condition: Used - Fair
£ 3.37
Quantity: 1 available
Add to basketSeller Inventory # 1739755413-4-36151228
- Title
- The Body Effect: Discover what's triggering your cravings and belly fat. Reveal your unique path to lasting weight loss.
- Author
- Cuckow, Dawn
- Publisher
- Green Tangerine Press
- Publication year
- 2022
- Condition
- Fair
- Binding
- paperback
- Language
- English
- ISBN 10
- 1739755413
- ISBN 13
- 9781739755416
- Item weight
- 11 ounces
- Dimensions
- 6x0x9
Get Rid Of Cravings And Reach Your Dream Weight Without Dieting.
What if you got rid of cravings altogether and naturally wanted healthy foods? Imagine not just losing weight, but easily sustaining it; feeling fabulous in your favourite clothes again.
Bestselling author, Dawn Cuckow, presents the eye-opening findings of years of research into weight loss. Based on hundreds of scientific studies and real life clients, combined with her degree in nutritional therapy, she answers the question: What are the secrets to lasting weight loss?
Having previously struggled for many years with disordered eating and bulimia, Dawn has now been completely free from cravings for over quarter of a century. She believes that food is meant to be enjoyed and eating healthily does not mean depriving yourself. In this book she shares her customisable, step-by-step, anti-diet method that her clients use to reduce and eliminate cravings, reclaim their energy and create their unique path to lasting weight loss.
Inside, you will discover:
- Why willpower doesn't work long term (and what DOES).
- Why it's not your fault if you struggle to lose weight and how to make it so much easier.
- Quizzes to reveal what's triggering YOUR cravings, overeating and belly fat.
- How to stop your hormones from blocking your weight loss.
- Why belly fat is a protection and survival mechanism and how to let your body know to release it.
- How to stop your gut bacteria from sabotaging your healthy eating.
- Why you may be extracting additional calories from your food and how to change this.
- Why your appetite regulation system isn't working and how to realign it so you naturally eat the amount you need.
- Simple strategies to eliminate cravings that you wouldn't think of. (One takes just a few seconds.)
- Why it's not just about the calories and what you really need to shift those stubborn pounds.
- How to target the real reasons behind your unwanted weight gain and finally lose the weight for good. (Even if nothing else has worked.)
- How to work WITH your body rather than fighting against it.
- A key reason your weight loss plateaus and how fixing this protects your long term health.
- How to give your body's fat regulation system what it needs to let go of excess weight.
- How to find and flip the switches unique to YOUR body to enable lasting weight loss.
Losing weight doesn't have to be such a struggle. When you crush the cravings and the desire to overeat; when you change the internal messages in your body so it no longer holds onto fat, you lose weight for good.
Buy this book NOW to get rid of cravings and discover your unique path to lasting weight loss!
Pick up your copy today by clicking the BUY NOW button at the top of this page.
REVIEWS
"All I can say is WOW! I am one that has tried losing weight and failed several times. After reading this book, now I know it's because I never really understood my own body." - Charmaine Marie (Verified Review)
"Must read for anyone ready to stop yo-yo dieting and lose the weight forever!" - Libby Wilson M.D., Co-author, The Path Of Intention (Verified Review)
"Finally! The answer to the mystery!" - Leslie Lindsay Davis, Author, You Can't Eat Love, (Verified Review)
"This book will be a game changer" - L Carter (Verified Review)
"I thoroughly recommend and believe this book can be life-changing for so many. Knowledge is power and this book has empowered me to get my body healthy and working for me." - Nikki
"Easy to read and implement" - Cara Harvey (Verified Review)
"Great health hacks and knowledge if you have a hard time losing weight" - CL Piper (Verified Review)
"Synopsis" may belong to another edition of this title.
London Bridge Books
London, United Kingdom
AbeBooks seller since February 1, 2018
Shipping rates from United Kingdom to U.S.A.
| Item | 14 to 45 business days | 5 to 10 business days |
|---|---|---|
| First item | £ 45.00 | £ 75.00 |
Payment methods
Seller's business information
London Bridge Books LTD
305 Regents Park Road, Finchley
London, United Kingdom N3 1DP
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to London Bridge Books, London, United Kingdom, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.