The Body Code: A Personalized Wellness and Weight Loss Plan Developed at the Green Valley Spa
Language: English
Published by Simon & Schuster, 1999
- Hardcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Very good
£ 4.99
Quantity: 6 available
Add to basketItem description from seller
If you've ever tried a trendy new diet and found it impossible to stick to. If you've wondered why the steak-and-salad regimen that worked miracles for your friend actually put three unwanted pounds on you. you're about to find out what will work. You can lose weight and achieve optimal health by unlocking The BODY CODE At the renowned Green Valley Spa, nutritionist Jay Cooper has developed a remarkable quartet of customized wellness plans, with amazing results for thousands of satisfied clients. Now you can embark on a food and fitness program that is as individual as you are. WHICH TYPE ARE YOU? Jay Cooper explains how to ear and exercise for each of the four human genetic types: The WARIOR TYPE: rectangular or chesty build; extroverted, energetic, and practical The NURTURER TYPE: curvy, pear-shaped build; compassionate, selfless, and magnetic The C0MUNICATOR TYPE: lanky or rangy build with long limbs; lively, creative, and unpredictable The VISIONARY TYPE: naturally thin, youthful build; calm, reserved, and intellectual Once you've identified your type (by simply answering a series of questions about your body shape, exercise tendencies, and preferred foods), you can begin a lifetime of energy-balancing strategies and diet solutions that are just right for you. Discover the exclusive breakthrough plan from the Green Valley Spa -- and enjoy the rejuvenating powers of Jay Cooper's expertise -- with The Body Code.…
Seller Inventory # CIN0671026194VG
- Title
- The Body Code: A Personalized Wellness and Weight Loss Plan Developed at the Green Valley Spa
- Author
- Jay Cooper
- Publisher
- Simon & Schuster
- Publication year
- 1999
- Condition
- Very Good
- Binding
- Hardback
- Language
- English
- ISBN 10
- 0671026194
- ISBN 13
- 9780671026196
"Synopsis" may belong to another edition of this title.
From the Back Cover
At the renowned Green Valley Spa, nutritionist Jay Cooper has developed a remarkable quartet of customized wellness plans, with amazing results for thousands of satisfied clients. Now you can embark on a food and fitness program that is as individual as you are.
WHICH TYPE ARE YOU?
Jay Cooper explains how to eat and exercise for each of the four human genetic types:
-- The WARRIOR TYPE: rectangular or chesty build; extroverted, energetic, and practical
-- The NURTURER TYPE: curvy, pear-shaped build; compassionate, selfless, and magnetic
-- The COMMUNICATOR TYPE: lanky or rangy build with long limbs; lively, creative, and unpredictable
-- The VISIONARY TYPE: naturally thin, youthful build; calm, reserved, and intellectual
Once you've identified your type (by simply answering a series of questions about your body shape, exercise tendencies, and preferred foods), you can begin a lifetime of energy-balancing strategies and diet solutions that are just right for you.
Discover the exclusive breakthrough plan from the Green Valley Spa -- and enjoy the rejuvenating powers of Jay Cooper's expertise -- with THE BODY CODE.
"About the title" may belong to another edition of this title.
World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
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