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Bibliographic Details

Title: Body Code Diet and Fitness Progrmme: Master Your Metabolism and See the Weight Fall Off
Publisher: Piatkus 28/12/2000
Publication Date: 2000
Language: English
ISBN 10: 074992151X
ISBN 13: 9780749921514
Binding: Soft cover
Condition: Very Good

About this title

Synopsis

This text identifies that we all need individual weight-loss plans to suit our bodies and presents four different body types, and four diet solutions. It helps the reader to understand which body type they are and explains the particular needs and charcteristics of that body type.

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