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AbeBooks Seller since 14 November 2005
Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. Seller Inventory # rev4023828779
Welcome to the amazing self-healing meditation technique that your body has been waiting for. Body Calm introduces you to a powerful way to use the mind-body connection to help your body heal and stay healthy. From the creator of the widely used Mind Calm, Sandy C. Newbigging, this transformative technique gives your body the rest it needs to recover and remain healthy while bringing about greater harmony within your heart, mind, body and soul. Discover:
- The research that proves meditation is essential for self-healing, staying healthy and even living longer
- The seven secret sources of stress and bad health
- Quick-start cures for reducing stress and increasing serenity
- Sandy's five comprehensive directories listing physical conditions and their probable mind-based causes
With the Body Calm Meditation technique for daily practice and the Embodying Exercise for resolving specific issues, this book shows that you really do have the power to enjoy a calmer mind and a condition-free body - and that achieving it can be so much easier than you may think.
About the Author: Sandy C. Newbigging is the creator and award-winning trainer of Mind Calm Meditation, Body Calm Meditation and the Mind Detox Method, and the bestselling author of numerous books. Sandy runs residential retreats internationally and trains coaches through his CALM academy. www.sandynewbigging.com
Title: Body Calm: The Powerful Meditation Technique...
Publisher: Hay House UK
Publication Date: 2015
Binding: Soft cover
Condition: Good