Body Building
Piotr Baker
Sold by PBShop.store US, Wood Dale, IL, U.S.A.
AbeBooks Seller since 7 April 2005
New - Soft cover
Condition: New
Ships within U.S.A.
Quantity: Over 20 available
Add to basketSold by PBShop.store US, Wood Dale, IL, U.S.A.
AbeBooks Seller since 7 April 2005
Condition: New
Quantity: Over 20 available
Add to basketNew Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Seller Inventory # L0-9781837878413
Are you embarking on your bodybuilding endeavors or reaching the point of discouragement due to unsatisfactory outcomes following rigorous and extended workout sessions? Would you be interested in acquiring the knowledge and skills necessary to integrate nutritious meals into your daily routine to attain a well-defined physique?
This all-encompassing manual provides novice and experienced bodybuilders with the necessary information and meal plans to expertly manage their dietary needs, shape lean muscle, and unleash the complete capabilities of their physiques.
If you happen to fall into the category of individuals who possess specific physical dimensions, encounter health challenges, or aspire to enact personal transformations, it is incumbent upon you to promptly initiate decisive measures at present. The majority of the population is currently facing this issue; it is not too late for you to embark on a workout regimen, particularly tailored to your needs. Commencing a fitness regimen today would undoubtedly be the most prudent choice for the betterment of your overall health. This book comprises scientifically validated 30-day exercise regimens meticulously tailored for individuals who are new to fitness. Engaging in consistent physical activity will lend itself to the enhancement of your strength, endurance, self-assurance, aesthetics, overall well-being, longevity, and standard of everyday life. Regular exercise is equally advantageous in alleviating stress, facilitating weight management, enhancing overall physical strength, particularly the fortification of bones and muscles, diminishing the likelihood of injuries, and providing a competitive advantage in various aspects of life.
One of the most persistent fallacies within the realm of beauty and physical fitness pertains to the notion that in order to enhance muscle mass, it is necessary to frequent the gym, engage in weightlifting activities, and supplement with ample protein intake. The recommended prescription entails consuming only the essential amount of carbohydrates necessary for energy sustenance.
"About this title" may belong to another edition of this title.
Returns Policy
We ask all customers to contact us for authorisation should they wish to return their order. Orders returned without authorisation may not be credited.
If you wish to return, please contact us within 14 days of receiving your order to obtain authorisation.
Returns requested beyond this time will not be authorised.
Our team will provide full instructions on how to return your order and once received our returns department will process your refund.
Please note the cost to return any...
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to PBShop.store US, Springfield Gardens, New York, U.S.A., +44 1285 712917, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
Books are shipped from our US or UK warehouses. Delivery estimates allow for delivery from either location.
| Order quantity | 7 to 14 business days | 7 to 14 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.