Be Body Beautiful My Guide to a Healthy, Happy New You
Language: English
Published by Penguin Books, Limited, 2015
- Softcover
- Used
Seller: Island of Books, Birmingham, United KingdomIsland of Books
AbeBooks seller since October 14, 2026
Condition: Used - Very good
£ 1,299.00
Quantity: 1 available
Add to basketItem description from seller
Be Body Beautiful is Lucy Mecklenburgh's first ever diet and fitness book. "I'm probably the happiest and most content I've ever been, but I've had to work really hard on my body and on my confidence to get here. This book is my personal journey, but it's also a diet and lifestyle plan that will help you transform your body and live a long, strong, healthy and happy life." When Lucy Mecklenburgh ditched the junk food and embarked on a journey to get fit, it was the best decision she ever made--the results are clear to see. Now Lucy is on a mission to get every woman looking and feeling her best. With the help of her nutritionist and personal trainer, Lucy shares the six-week diet and fitness plan that changed her life. Providing a lasting, lifestyle-based approach, this book is grounded in the latest science to help you become "body beautiful"--because decisions we make about our diet and life impact hugely on how we look and feel. Discover how to nourish your body with Lucy's favorite beauty foods; energize your exercise routines with home workouts; boost confidence with Lucy's top 10 tips; motivate yourself to make lasting changes; and break bad habits for good. Be Body Beautiful tells of Lucy's rollercoaster last few years and how she learned to take control of her body and her life. For anyone who wants to transform themselves for good, this book will be a life changing read. . 0.0000.…
Seller Inventory # A4-PTLF-BZTV
- Title
- Be Body Beautiful My Guide to a Healthy, Happy New You
- Author
- Lucy Mecklenburgh
- Publisher
- Penguin Books, Limited
- Publication year
- 2015
- Condition
- Used - Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0718180933
- ISBN 13
- 9780718180935
Get fitter and and healthier from your own home with Lucy Mecklenburgh's energising diet and fitness book
When Lucy Mecklenburgh ditched the junk food and embarked on a journey to get fit, it was the best decision she ever made - the physical and mental results are clear to see. Now Lucy is on a mission to get every woman looking and feeling her best - and the good news is, we can achieve it all at home.
With the help of her nutritionist and personal trainer, Lucy shares the six-week diet and fitness plan that changed her life. Providing a lasting, lifestyle-based approach, this book is grounded in the latest science to help you become 'body beautiful' - because decisions we make about our diet and life impact hugely on how we look and feel.
Discover how to:
· Nourish your body with Lucy's favourite beauty food
· Energize your exercise routines with home workouts
· Boost confidence with Lucy's top ten tips
· Motivate yourself to make lasting changes
· Break bad habits for good
'I'm probably the happiest and most content I've ever been, but I've had to work really hard on my body and on my confidence to get here. This book is my personal journey, but it's also a diet and lifestyle plan that will help you transform your body and live a long, strong, healthy and happy life'
Be Body Beautiful tells of Lucy's rollercoaster last few years and how she learned to take control of her body and her life. For anyone who wants to transform themselves for good, this book will be a life changing read.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Island of Books
Birmingham, United Kingdom
AbeBooks seller since October 14, 2026
Shipping rates from United Kingdom to U.S.A.
| Item | 14 to 45 business days | 5 to 10 business days |
|---|---|---|
| First item | £ 4.10 | £ 8.85 |
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Island of Books is a UK-based online bookseller specialising in affordable books from trusted suppliers and distributors. We source nearly new and pre-owned books from wholesalers, clearance stock and authorised suppliers to offer customers great prices across thousands of titles.
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