Your Body Already Knows: Intuitive Ayurveda 21 Days to Reset your Gut, Sleep, Mood, and Health
Language: English
Published by Watkins Publishing, 2025
- Hardcover
- New
Seller: BestAroundDeals, Grand Rapids, MI, U.S.A.BestAroundDeals
AbeBooks seller since June 4, 2020
Condition: New
£ 40.26
Quantity: 1 available
Add to basketSeller Inventory # ABE-1735869440848
- Title
- Your Body Already Knows: Intuitive Ayurveda 21 Days to Reset your Gut, Sleep, Mood, and Health
- Author
- Pandya, Nidhi
- Publisher
- Watkins Publishing
- Publication year
- 2025
- Condition
- New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1786789280
- ISBN 13
- 9781786789280
Renowned author Deepak Chopra, MD, praises it as:
“A succinct guide to anyone seeking an integrative approach to well-being at all levels – body, mind, and spirit.”
In this paradigm-shifting book, Nidhi Pandya unveils how to:
• Align your body with nature’s circadian rhythms.
• Rebalance your health through diet, exercise, sleep, and mindset.
• Cultivate small rituals that connect you to the cycles of the world.
Drawing on both her professional expertise as an Ayurvedic doctor and the profound legacy of her grandfather, a revered healer from India, Nidhi bridges ancient traditions with modern accessibility.
Filled with interactive charts, tips, recipes, and lifestyle hacks, Your Body Already Knows is an empowering guide to achieving balance in today’s fast-paced world. Whether you’re a seasoned wellness enthusiast or a curious beginner, this book offers a practical, modern approach to Ayurveda that will help you unlock a healthier, happier life.
Shift your health baseline. Your body already knows the way—are you ready to listen?
"Synopsis" may belong to another edition of this title.
About the Author
Formally trained for over five years at a traditional Gurukulam-type institution, Nidhi excels in distilling complex ancient scriptures into practical, modern-day tools. Her
passion lies in empowering people to cultivate self-awareness, live intuitively, and achieve mind-body balance. Through her globally taught Inner Climate Method® and now her book Your Body Already Knows, she helps readers and students harness their intuition and innate wisdom to achieve sustainable health and well-being while providing a systematic guide to reset their gut, sleep, and mood.
As a faculty member at the Shakti School, a contributor to leading publications, and the creator of a course on Commune, Nidhi bridges the gap between traditional Ayurvedic teachings and contemporary lifestyles. Her TEDx talk and teachings have inspired audiences worldwide, proving that vibrant health and happiness are attainable for modern women everywhere.
"About the title" may belong to another edition of this title.
BestAroundDeals
Grand Rapids, MI, U.S.A.
AbeBooks seller since June 4, 2020
Shipping rates within U.S.A.
| Item | 3 to 10 business days | 3 to 7 business days |
|---|---|---|
| First item | £ 7.47 | £ 18.67 |
Payment methods
Store description
We've been selling books online for 30 years. When we learned of AbeBooks we gladly joined their marketplace family. As a valued customer we want your experience with our service and products to more than meet your expectations. Thank you for considering our AbeBooks Store as the place to make your needed purchases. Feel free to contact us with any questions. Happy Shopping!
Specialty
All kindsSeller's business information
BestAroundDeals
MI, U.S.A.
Terms of sale
PhinsPlace has been selling books online for 25 years with tens of thousands of satisfied customers. We look forward to assisting with your book needs.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to BestAroundDeals, Grand Rapids, Michigan, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.