Biohacker's Handbook - Upgrade yourself and unleash your inner potential. This item is unavailable.
399 ratings by Goodreads
Language: English
Published by Biohacker Center, 2019
- Hardcover
- Used
Unavailable
Hardcover
Condition: Used - Very good
£ 123.36
Item description from seller
Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Seller Inventory # M09527241162-V
- Title
- Biohacker's Handbook - Upgrade yourself and unleash your inner potential
- Author
- Olli Sovijärvi
- Publisher
- Biohacker Center
- Publication year
- 2019
- Condition
- very good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 9527241162
- ISBN 13
- 9789527241165
- Illustrator
- Lotta Viitaniemi
- Edition
- 2nd Edition
Biohacking is all about optimizing human performance, health and well-being by utilizing science, technology and a deep understanding of human physiology and nutrition. Biohacker's Handbook takes the latest research into holistic health and turns it into practical and applicable information in a visual and readable format. With more than 540+ pages, 1560+ references and hundreds of images, Biohacker's Handbook is ?the missing manual of the human body? and an essential addition to the library, work desk, kitchen, gym, suitcase and bedroom of anyone with a genuine interest in optimal human performance, health and well-being. 5 years in the making - Biohacker's Handbook is the most anticipated health & wellness book of the decade. The authors - Olli Sovijärvi, M.D., technology expert Teemu Arina and nutrition expert Jaakko Halmetoja - upgrade the fundamentals of a balanced life: sleep, nutrition, exercise, work and the mind. What is the 20 % that will lead to 80 % of the results when it comes to optimal well-being?
"Synopsis" may belong to another edition of this title.