Biohack Like a Woman
Language: English
Published by Lagom, 2024
- Softcover
- New
Seller: Books Puddle, Woodside, NY, U.S.A.Books Puddle
AbeBooks seller since November 22, 2018
Condition: New
£ 25.52
Quantity: 4 available
Add to basketSeller Inventory # 26402266408
- Title
- Biohack Like a Woman
- Author
- Aggie Lal
- Publisher
- Lagom
- Publication year
- 2024
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 178512269X
- ISBN 13
- 9781785122699
Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that's made by a woman for women.
We live in a world where women are bombarded with weight-loss information from every angle. However, most of that information is created by men that see shedding pounds from a male perspective ...They don't take into account the most important variable to us women ... our Infradian Rhythm.
Enter Biohack Like a Woman-a tailor-made way for you to lose all the weight you desire ... Not by counting calories ... but by biohacking your Infradian Rhythm (otherwise known as your 28-day cycle).
As you probably know, our cycles regulate our hormones and hormones regulate our hunger, fat burning, energy levels, sleep quality, and mood. When we go on restrictive diets or bust our asses in the gym without being mindful of our hormones, we are going against our own body's rhythm.
This is not a recipe book, this is not an exercise routine, this isn't even a diet book ...
It's a blueprint on how to listen to your Infradian Rhythm and adapt the information you'll discover in the book to your own special circumstances, which you can customize to you and your needs.
And best of all, you won't have to change your diet or lifestyle to achieve your goals because one of the key things you'll find out when you read the book is that when and how you eat is more important than what you eat ...
Best part? Biohack Like a Woman comes with a trained AI coach to help you digest everything in the book and help you better calibrate the biohacking protocol to your unique needs.
"Synopsis" may belong to another edition of this title.
About the Author
Aggie's commitment to empowering women led her to establish the Higher Self Academy, where she has created multiple courses that have transformed the lives of over 20,000 students in the realms of health, personal development, and biohacking. Her courses, including "Live Your Vision Board Life," "Fit As F*ck," and "The Anti Aging Challenge," empower women to tap into their highest potential, achieve their health goals, and reverse the aging process. Her Biohacking Bestie™ line of supplements are formulated by some of the world's leading experts in biohacking technology and nutrition. Her podcast, also called Biohacking Bestie, features conversations with many of the most prominent voices in the health and wellness industry today, as well as interviews with experts on psychiatry, brain health, and personal development.
With her dedication to holistic well-being, Aggie Lal is at the forefront of empowering women to optimize their health and thrive in all areas of life.
"About the title" may belong to another edition of this title.
Books Puddle
Woodside, NY, U.S.A.
AbeBooks seller since November 22, 2018
Shipping rates within U.S.A.
| Item | 12 to 19 business days | 12 to 14 business days |
|---|---|---|
| First item | £ 2.99 | £ 5.25 |
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I mainly carry imported books from South East Asia / South Asia for readers of all Age Groups.
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South Asian and South East Asian Culture, Religion, Art etcSeller's business information
PLETOS INC
6931 51st Avenue, WOODSIDE
Woodside, NY U.S.A. 11377
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