Binge Eating Disorder Made Simple (Paperback)
Language: English
Published by Staten House, 2026
- Softcover
- New
Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
AbeBooks seller since June 22, 2007
Condition: New
£ 23.54
Quantity: 1 available
Add to basketItem description from seller
Seller Inventory # 9781764798921
- Title
- Binge Eating Disorder Made Simple (Paperback)
- Author
- Peggy Minnie Mayer
- Publisher
- Staten House
- Publication year
- 2026
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1764798929
- ISBN 13
- 9781764798921
Understanding Binge Eating Disorder
Binge eating disorder is the most common eating disorder in adults, more prevalent than anorexia and bulimia combined, yet it remains the most under-diagnosed and least discussed of all recognized eating disorders. Many people managing this pattern have spent years trying the same response: stricter diets, more discipline, stronger resolve. When those approaches make the cycle worse rather than better, the missing piece is not greater effort. It is accurate information about what is actually happening and why.
What This Book Covers
Binge Eating Disorder Made Simple is a consumer psychoeducation guide that explains BED clearly, without clinical density and without a diet program attached. It addresses what the disorder is according to the current DSM-5-TR definition, how it develops across biological, psychological, and social factors, and why the restrict-binge cycle persists despite determined efforts to stop it. The book introduces the cognitive behavioral therapy approach with the strongest research support for BED, explains what CBT for BED involves at the level of daily practice, and provides practical tools: structured eating templates, trigger logs, thought records, urge-surfing techniques, and a post-binge protocol. Country-specific guidance for accessing professional support in the UK, US, Australia, and Canada is also included.
A Guide Built for BED
Existing consumer resources for binge eating are often written for broader eating disorder populations, or require substantial commitment to a formal therapeutic program before the reader has any basic orientation. This book addresses BED as a distinct condition with its own DSM-5-TR diagnosis, its own evidence base, and its own treatment pathway. It is structured around 14 named clinical principles, from the Restriction Trap to the Twenty-Minute Window, that give readers a repeatable framework rather than a collection of general tips. It addresses how BED presents in men, a group significantly underrepresented in current consumer eating disorder resources. The approach is framed without dietary restriction, without calorie targets, and without the assumption that recovery requires weight loss.
This book is for readers who...
have been binge eating for some time without a clinical explanation for the pattern; have tried repeated diets and found they worsened the cycle rather than resolved it; are unsure whether BED applies to them but recognize the described experience; want to understand what evidence-based treatment involves before pursuing professional support; or are clinicians, dietitians, and mental health practitioners seeking a clearly written resource for clients.
A Structured Place to Begin
For readers who want a clear, evidence-grounded explanation of binge eating disorder and the cognitive behavioral tools used to address it, this book offers a practical and structured place to begin.
"Synopsis" may belong to another edition of this title.
AussieBookSeller
Truganina, VIC, Australia
AbeBooks seller since June 22, 2007
Shipping rates from Australia to U.S.A.
| Item | 25 to 45 business days | 8 to 14 business days |
|---|---|---|
| First item | £ 27.37 | £ 32.55 |
Payment methods
Seller's business information
The Nile Group Pty Ltd
42 Apex Drive
Truganina, VIC Australia 3029
Terms of sale
We guarantee the condition of every book as it's described on the Abebooks web sites. If you're dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the order hasn't arrived, you're eligible for a refund within 30 days of the estimated delivery date. If you've changed your mind about a book that you've ordered, please use the Ask bookseller a question link to contact us and we'll respond within 2 business days.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to AussieBookSeller, Truganina, Victoria, Australia, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
Please note that titles are dispatched from our UK and NZ warehouse. Delivery times specified in shipping terms. Orders ship within 2 business days. Delivery to your door then takes 8-15 days.