Bigger Faster Stronger

Shepard, Gregory

ISBN 10: 0736048146 / ISBN 13: 9780736048149

Published by Human Kinetics, 2003

Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 7811071-6

Synopsis:

This title aims to integrate strength, flexibility, plyometrics, speed and agility into a complete conditioning programme designed specifically for secondary school athletes and coaches across a wide range of sports.

Review: " """BFS is an ideal program for coaches who must train large groups of athletes who compete in several sports. I highly recommend it, especially for coaches who work with young athletes.""" Charles Poliquin Strength coach to Olympic medalists in 12 sports """I can honestly say the functional strength I have acquired through my commitment to the BFS program has given me the opportunity to play baseball professionally. There is no doubt in my mind that the BFS program is the absolute best.""" Tagg Bozied Professional baseball player From Interscholastic Athletic Administration """As athletic administrators work with their coaches to assist them in providing strength-training systems designed for high school athletes, they should find this book as an important addition to their professional library.""" "

Bibliographic Details

Title: Bigger Faster Stronger
Publisher: Human Kinetics
Publication Date: 2003
Binding: Soft cover
Condition: Good