The Big Reset: The Ultimate Mindset and Nutrition Guide to Kick Weight Regain after Bariatric Surgery to the Curb (Bariatric Cookbook Collection)
Language: English
Published by Independently published, 2023
- Softcover
- Used
Seller: HPB-Emerald, Dallas, TX, U.S.A.HPB-Emerald
AbeBooks seller since September 15, 2017
Condition: Used - Very good
£ 8.43
Quantity: 1 available
Add to basketItem description from seller
Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
Seller Inventory # S_476551059
- Title
- The Big Reset: The Ultimate Mindset and Nutrition Guide to Kick Weight Regain after Bariatric Surgery to the Curb (Bariatric Cookbook Collection)
- Author
- Hills, Maggie,Bour, Naf
- Publisher
- Independently published
- Publication year
- 2023
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 13
- 9798392870202
- Series
- Book 2 of 4: Bariatric Cookbook Collection
It's time to get unstuck after weight regain and never-ending weight stalls. It's time for "The Big Reset"!
When you set foot on that scale tomorrow and that crippling feeling of failure takes over, it’s time to regroup today.
Weight fluctuates after Bariatric Surgery. And weight regain isn’t uncommon either.
However, seeing your weight stall for months or watching your weight trickle back from your lowest point, can feel nothing short of a true bariatric nightmare.
You took a brave decision to undergo Bariatric Surgery months or maybe years ago, and the last thing on your pre-op wish-list was “failure”.
But here’s the thing.
You never fail if you keep going.
What if you could wake up tomorrow, slowly getting to terms with your weight stall? While at the same time working on a plan to get the scale moving again?
What if you could feel more compassionate towards yourself after weight regain? While having a strategy at hand to tackle the regain and “unclutter” your mindset too? (yes, it's time to let go of self-sabotaging behaviours that keep you from your goals).
What if you had easy-to-follow recipes for grabs without going back to that same restrictive diet you've tried a million times before and never gotten you anywhere other than feeling hangry and unsatisfied?
So instead of going back to liquids and the vicious cycle of shame, guilt and self-blame, let’s do things differently this time around.
Your Onederland’s “The Big Reset” gives you an in-depth strategy to hold on to after weight regain (and long-lasting weight stalls).
It's time to unravel the main causes for weight regain, rediscover the bariatric basic principles, understand how self-sabotage impacts your bariatric mindset and enjoy 24 post-op recipes, so that you can finally stop feeling like you’re falling behind.
So that you’re truly able to say that you’ve done everything in your power to get stuck out of that rut. And to keep the promise to yourself the day you set foot in that surgery room months ago: the promise to never give up.
After reading this book, you can:
-
Identify the underlying causes for unwanted weight regain after bariatric surgery.
-
Feel confident so that you can ditch the all-or-nothing mentality and self-sabotaging behaviors.
-
Enjoy simple recipes to maximize your restriction. So that you can stop reaching for slider foods that won’t keep you full anyways.
Be bold. Be brave. And get your “bariatric engines” running again, with Your Onederland’s “The Big Reset” - The Ultimate Mindset and Nutrition Guide to Kick Weight Regain after Bariatric Surgery to the Curb.
Order your copy of The Big Reset today!
Bonus Chapters: Includes 2 weeks' worth of meal inspiration and a complete grocery list to save you the hassle of not knowing what to eat next!
Frequently Asked Questions about "The Big Reset"
Q: Is The Big Reset the same as a Pouch Reset Diet?A: Yikes, no! The Big Reset doesn't resemble a pouch reset diet in any way. This book gives you an in-depth strategy through nutrition and mindset tips to tackle weight regain. Going back to liquids is not a part of The Big Reset.
Q: Can you share what sorts of recipes I can find in this book?
A: Sure! A glimpse of the recipes are: Apple Pie Overnight Oats, Vegan Strawberry Shake, Cottage Cheese Salad, Tofu Stir Fry with Broccoli and the Nachos Cheeseburger Salad.
Q: Does The Big Reset has meal plans?
A: There's 2 weeks' worth of meal inspiration in this book that can be adjusted to one's own personal needs.
Q: Do the recipes include the nutritional value?
A: Yes, all recipes come with an estimate of the nutritional facts. And all recipes include pictures too.
"Synopsis" may belong to another edition of this title.
HPB-Emerald
Dallas, TX, U.S.A.
AbeBooks seller since September 15, 2017
Shipping rates within U.S.A.
| Item | 4 to 14 business days | 2 to 6 business days |
|---|---|---|
| First item | £ 2.79 | £ 5.20 |
Payment methods
Store description
Half Price Books has been connecting readers to great books since 1972. Customer service is our top priority.
Seller's business information
Half Price Books, Records, Magazines, Inc.
5803 East Northwest Highway
Dallas, TX U.S.A. 75231
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to HPB-Emerald, Carrollton, Texas, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.