Beyond Sugar Shock: The 6-week Plan to Break Free of Your Sugar Addiction and Get Slimmer, Sexier & Sweeter
Language: English
Published by Hay House UK Ltd, 2012
- Softcover
- Used
Seller: WeBuyBooks, Rossendale, LANCS, United KingdomWeBuyBooks
AbeBooks seller since November 14, 2005
Condition: Used - Good
£ 1.63
Quantity: 1 available
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Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.
Seller Inventory # rev9231993730
- Title
- Beyond Sugar Shock: The 6-week Plan to Break Free of Your Sugar Addiction and Get Slimmer, Sexier & Sweeter
- Author
- Bennett C.H.H.C. C.P.C. A.C.C. C.H.H.C. C.P.C. A.C.C., Connie
- Publisher
- Hay House UK Ltd
- Publication year
- 2012
- Condition
- Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1848508379
- ISBN 13
- 9781848508378
- Item weight
- 499 grams
From Connie Bennett, author of Sugar Shock! - the book that Mehmet Oz said 'spills the beans' on the shocking impact of sugar and simple carbohydrates - comes Beyond Sugar Shock, the first book to provide a simple, practical, mind-body-spirit plan to help readers break free of their sugar or carb addiction.
For the millions of people who suffer with problems such as low libido, excess weight, overpowering fatigue and many other unexplained ailments, this book provides a step-by-step, six-week program to gently guide readers to a healthier life. In this friendly, compassionate book, they'll find:
• A playful, but serious Sugar Shock Quiz to help readers learn about their personal sugar addiction.
• Easy, tried-and-true techniques that Connie used - and that her clients and Sugar Freedom Now participants use - to successfully quit her sugar habits.
• Dozens of easy tips and tactics to stomp out carb cravings.
• Simple meal plans, tasty recipes and a food/lifestyle pyramid that shows readers how to let go of quickie carbs and non-foods and instead enjoy real, wholesome, health-giving nutrition.
• Entertaining, interactive 'adventurcises' (adventurous exercises) such as 'Do Sugary Soul Searching', 'Party with the Produce', and 'Snatch the E-Z Vitamins'.
• Affirmations to refresh, rejuvenate and renew.
• Remarkable success stories with before-and-after photos.
Readers will find out that letting go of their sugar or carb addiction is much simpler than it seems - and it can even be fun! And once they've addressed their addiction, readers will not only look and feel better, but will also experience a sense of joyous freedom and a sweeter, balanced life.
"Synopsis" may belong to another edition of this title.
About the Author
Connie Bennett is a motivational speaker, journalist, blogger, former sugar addict and author of Sugar Shock!, which has been praised by Dr Mehmet Oz, Dr Christiane Northrup, Marilu Henner, Dr Joseph Mercola, and many others. She is also a certified health coach, who studied at the Institute for Integrative Nutrition; a professional life coach, who trained with the Institute for Professional Excellence in Coaching; and the host of the popular Gab with the Gurus Radio Show for which she interviews experts in health, human potential, social networking and relationships such as Dr Mehmet Oz, Marianne Williamson, Suzanne Somers, Marilu Henner and Dr Bernie Siegel.
Connect with Connie at her website (www.BeyondSugarShock.com) or blog (www.SugarShockBlog.com)
"About the title" may belong to another edition of this title.
WeBuyBooks
Rossendale, LANCS, United Kingdom
AbeBooks seller since November 14, 2005
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Revival Books Ltd
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