Beyond Conditioning: Living Life on Your Terms (Beyond Series)

Are you exhausted from chasing after approval, validation, and success on someone else’s terms? Are you ready to discover who you truly are? Are you eager to peek beyond the masks, roles, and expectations imposed by society?

The authors of this book invite you on a real and vulnerable journey of profound personal growth back to your authentic self. They have shed layers of conditioning woven into their being since childhood. Their stories will resonate within your own psyche, empowering you to strip away the pressures to perform, the tendency to please others, and the doubts that cripple self-confidence.

This collection of wisdom serves as your compass toward embodying your true self. Featuring real-life examples, expert insights, and practical exercises, "Beyond Conditioning" is a must-read for anyone on a journey towards fulfillment beyond the tiredness of feeling stuck and unfulfilled. Allow this book to ignite the spark of living life on your own terms.


WHAT PEOPLE ARE SAYING
“The title of this book, Beyond Conditioning, whispers to me the secret to both happiness and immortality. Sue Tsigaros’s chapter, “Meeting Our Original Face,” feels like the journey into formlessness made flesh. Totally raw, vulnerable, honest, engaging, inspiring, diverse, and illuminating. Sue bravely welcomes all parts of herself. It’s a beautifully written journey that left me feeling inspired, grateful, and alive.” —Gareth Abley, Co-Head of Alternative Strategies, MLC

“Susie Day gives transformative information about life with RA. She is transparent about her life, struggles, and now victories through her wellness practices. Her chapter, “Embracing Wellness,” will empower you to live life on your terms.” —Lynn Franklin

“In her powerful and deeply insightful chapter, Susan Lieberman uses her own story to show how brain and body interact — and how we can resolve traumas held hostage in our cells and bones. Courageously revealing her history of childhood loss and repression, Lieberman takes us along on her long-postponed journey of healing and shares practical techniques for transforming our lives.” —Dave Stanton

"Douglas Chavis’s chapter is a must-read for parents, coaches, and young athletes alike! Being a coach myself, he puts into perspective the individuality that is important for all coaches to possess in working with today’s young athletes! I feel it is important how he points out being a positive role model is key. Looking forward to reading the whole book!" —Jeff Olden

"Alycia shares her personal story in this remarkable chapter and provides powerful insights on how to break free from societal conditioning to unleash one's true potential. She uses practical advice and anecdotes to encourage people to trust their intuition and be authentic in all aspects of life, including corporate life, motherhood, and marriage." —Desiree Coleman

"I was taken on a journey of self-discovery and new perspectives through Maria Lambi's chapter. The deep and vulnerable sharing of her own life, together with well-considered questions for the reader, has created an engaging and meaningful contribution to this book, and indeed, the world." —Linda Blythe

“Rebecca’s raw, honest, and riveting rendition of her journey through the parent-child relationship and how much it permeates our ability to speak up for ourselves is impactful, inspiring, and relatable to many. A must-read!" —Sydney Jean

"I was absolutely enthralled by Daniella's story. Her personal journey of self-discovery and transformation really spoke to me, and what I loved the most was the clarity of her self-reflection: it was as if someone opened up a watch and explained how the intricate mechanism works. Reading Daniella's story has helped me to understand my own and has inspired me to write again!” —Melanie Clissmann