The Best Pre-Workout Meals: : Fuel Your Body for Maximum Performance and Endurance (Science-Backed Nutrition Strategies for Fitness Enthusiasts).DE
Language: English
Published by Epubli, 2026
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 11.44
Quantity: 2 available
Add to basketItem description from seller
Druck auf Anfrage Neuware - Printed after ordering - The Best Pre-Workout Meals for Peak PerformanceFueling your body the right way before a workout can mean the difference between an average session and an extraordinary one. This book dives deep into the science and strategy behind optimal pre-workout nutrition, ensuring you have the energy, endurance, and strength to push past your limits.Why settle for sluggish workouts when you can power through with the right fuel Discover how simple meal choices can maximize your performance, boost muscle recovery, and help you achieve your fitness goals faster.Inside This Book, You'll Discover:The essential macronutrients needed for pre-workout mealsTiming strategies for peak energy levelsEasy-to-make meal ideas for different fitness goalsThe best foods for muscle building, fat loss, and enduranceHow to avoid common nutrition mistakes that sabotage workoutsExpert tips for meal prepping like a proScientific insights on how nutrition impacts exercise performanceIf you're ready to elevate your workouts and achieve results like never before, it all starts with the right nutrition.Scroll Up and Grab Your Copy Today.…
Seller Inventory # 9783565492749
- Title
- The Best Pre-Workout Meals: : Fuel Your Body for Maximum Performance and Endurance (Science-Backed Nutrition Strategies for Fitness Enthusiasts).DE
- Author
- Jonathan K. Hari
- Publisher
- Epubli
- Publication year
- 2026
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 3565492740
- ISBN 13
- 9783565492749
- Item weight
- 176 grams
- Dimensions
- 240x170x4 mm
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About the Author
"About the title" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 5 to 7 business days | 7 to 10 business days |
|---|---|---|
| First item | £ 26.09 | £ 26.09 |
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AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
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