The Best Friends' Guide to Getting Fit (Capital Ideas)
Language: English
Published by Capital Books, 2005
- Softcover
- Used

Seller: Wonder Book, Frederick, MD, U.S.A.Wonder Book
AbeBooks seller since November 1, 1997
Condition: Used - Good
£ 100.27
Quantity: 1 available
Add to basketItem description from seller
Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Seller Inventory # N19B-05966
- Title
- The Best Friends' Guide to Getting Fit (Capital Ideas)
- Author
- Murphy, Kim, Carpenter, Kris
- Publisher
- Capital Books
- Publication year
- 2005
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1933102004
- ISBN 13
- 9781933102009
"Synopsis" may belong to another edition of this title.
Review
"Kris Carpenter and Kim Murphy have co-written 'The Best Friends' Guide to Fitness, ' in which they share how their friendship focused them on a regular exercise program that made them mentally strong and physically fit."--Lisa Cherry "The Daily Press "
"Using their own story how two out-of-shape young women became best friends and fit for life through exercising together, these certified personal trainers share advice about how you and a chosen friend can develop your friendship and become fit."--Jim Agnew "www.jagnew.com "
"Exceptional"--Today's Books
"The book...examines the details of how to develop an exercise relationship with a friend, and how to work around obstacles such as schedule changes and injuries."--Lea Mae Rice "The Connection Newspapers "
"The authors of 'The Best Friend's Guide to Getting Fit' share the inspiring story of how their friendship helped them to focus on a regular exercise program that made them mentally and physically fit."--Miami Herald
"Introducing 'The Best Friends' Guide To Getting Fit, ' Kim Murphy and Kris Carpenter's veritable love letter to achieving one's goals, overcoming obstacles and, most of all, the power of friendship. A few years ago, Murphy, 42, and Carpenter, 41, seemed like poor candidates to be instructing anyone on getting in shape. Both admit that neither could scale a medium-sized hill without risk of triggering a wheezing fit. But after completing the 2003 Rock 'n' Roll Half Marathon, it dawned on them that, through perseverance, dedication and helping each other, they had developed from hopeless novices into veritable 13-mile running machines. Now, through the book which hit bookstores last month, they maintain that you, too, can do the same."--Paul White "The Virginian-Pilot "
"Two out of shape friends used their friendship as the basis for establishing a consistent exercise routine - and you and a chosen friend can follow in their footsteps with their Best Friends' Guide To Getting Fit. From setting mutual fitness goals and establishing a routine to overcoming illness, injuries and even boredom and lack of discipline, certified personal trainers Murphy and Carpenter provide a wealth of inspirational tips."--Midwest Book Review
"Women need their buddies as fitness partners, says the authors of 'The Best Friends' Guide to Getting Fit.' That's because getting fit is easier -- and more fun -- when you have a friend to keep you going."--The Tampa Tribune
"Sisterhood builds strength....The trend motivated two Virginia women to write a book, 'The Best Friends' Guide to Getting Fit.' It chronicles their journey to fitness together through running and the link between women seeking friendship and physical fitness. 'I think it's catching on, ' said Kris Carpenter, 43, who with co-author Kim Murphy is a personal trainer with an online fitness business. 'It's kind of like the Tupperware parties of our generation. Instead of getting together for Tupperware or bridge, we're getting together to exercise. It's more powerful.'"--Barb Berggoetz "The Indianapolis Star "
"About the title" may belong to another edition of this title.
Wonder Book
Frederick, MD, U.S.A.
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With 3 stores less than 1 hour outside the DC/Metropolitan area (1 in Gaithersburg, 1 in Frederick and 1 in Hagerstown, MD), we have the largest selection of books in the tri-state area. Wonder Book and Video has been in business since 1980 and online since 1997. We have over 1 Million books for sale on our website and another 1 Million books for sale in our 3 locations. Items on Abe are not necessarily in stock at our retail locations. Please do not call the stores to place orders for Abe Books sales. We have a very active online inventory and as such, we can receive multiple orders for the same item. We fill those orders on a first come first serve basis, but will refund promptly any items that are out of stock. Since 1980 it has always been about the books. ALL kinds of books from 95 cent children's paperbacks to five figure rare and collectibles. A merging of the old and new is where we started, and it is where we are today. Our retail stores have always been places where a reader can rush in looking for a title needed for a term paper that is due the next day, or where bibliophiles can get lost "in the stacks" for as long as they wish. In 2002 USAToday recognized us as "1 of 10 Great Old Bookstores", and we have been featured in numerous other newspaper and TV stories including Washington Post and CSpan. Members ABAA, ILAB.…
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