The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It

Wehrenberg Psy.D., Margaret

ISBN 10: 039370629X / ISBN 13: 9780393706291

Published by W. W. Norton & Company (edition Original), 2011

About this Item

It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Seller Inventory # 039370629X-8-1

Bibliographic Details

• Title: The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It
• Publisher: W. W. Norton & Company (edition Original)
• Publication Date: 2011
• Language: English
• ISBN 10: 039370629X
• ISBN 13: 9780393706291
• Binding: Paperback
• Edition: Original.
• Condition: Very Good

About this title

Synopsis

Presenting the most effective strategies for breaking free from depression, this book describes what happens in the brain of a depression sufferer and what techniques can be used to alter brain activity and control its range of disabling symptoms.

About the Author

Margaret Wehrenberg, PsyD, is a licensed psychologist in private practice, a popular public speaker, and international anxiety coach. She is the author of numerous books, including The 10 Best-Ever Anxiety Management Techniques. She lives in Naperville, IL.