The Belly Off! Diet

Jeff Csatari

82 ratings by Goodreads

Language: English

Published by Rodale Press, 2009

1605298204 / 9781605298207

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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Men's Health has found the secret to weight-loss. It's not some new exercise contraption or magic pill or trendy fad diet. The secret to quick and permanent weight loss comes from real people just like you, who have lost 25, 50, 100, and even 150 pounds Now, for the first time, the six weight-loss strategies that more than 300,000 men and women in the Belly Off Club have used to get back in shape have been compiled in this ground-breaking new book When Men's Health launched the Belly Off Club in 2001, it quickly grew into the most popular destination on the magazine's web site. Then the concept migrated to Women's Health magazine, and now, all told, more than 300,000 men and women have lost nearly 2 million pounds In just days, you can be on your way to a flat belly and a leaner, stronger, healthier body. In the Belly Off Diet, you'll discover: -A proven 7-day quick-start that guarantees you will see results within just days -A no-gym fitness plan starting that starts with a fat-frying bodyweight-only workout and then progresses to a more advanced a muscle-building dumbbell workout -A month's worth of shopping lists and recipes for tasty meals that will take the guesswork out of eating to lose weight -A comprehensive maintenance plan to help you stay on track once you've reached your weight-loss goals With success stories from Belly-Off Club members and hundreds of quick tips for supercharging meals and workouts throughout, The Belly Off Diet by Jeff Csatari and the editors of Men's Health gives you the tools and the motivation to take YOUR belly off and keep it off--for life.…

Seller Inventory # 00101059830

Title
The Belly Off! Diet
Author
Jeff Csatari
Publisher
Rodale Press
Publication year
2009
Condition
Good
Binding
Paperback
Language
English
ISBN 10
1605298204
ISBN 13
9781605298207

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

5-star seller

AbeBooks seller since December 20, 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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