Forty common misbeliefs that can lead to depression, anxiety and guilt are debunked by two psychologists and a psychiatrist. Helps readers stop making the same "dumb mistakes!" This book explodes some of the most destructive myths in western culture -- and gives an "antidote" to each toxic idea. Another work by world-renowned psychologist Arnold Lazarus.

About the Authors:

Dr. Arnold Lazarus, (1932-2013) was a Distinguished Professor Emeritus of Psychology at Rutgers University in New Jersey, and had also served on the faculties of Stanford University, Temple University Medical School, and Yale University. Dr. Lazarus received numerous honors and awards, most notably the Distinguished Service Award from the American Board of Professional Psychology, special awards from the divisions of psychotherapy and clinical psychology of the American Psychological Association, and he was the first recipient of the prestigious Annual Cummings PSYCHE Award. In 1999 he received two Lifetime Achievement Awards, one from the California Psychological Association and the other from the Association for Advancement of Behavior Therapy. He maintained a clinical practice for nearly 40 years and authored or co-authored 18 books and over 350 articles and chapters. His books have been translated into dozens of languages, allowing his influence to be felt and appreciated in numerous ways worldwide.

Dr. Clifford Lazarus is a licensed clinical and health psychologist with a practice in psychotherapy and neuropsychological testing. He is the Director of Comprehensive Psychological Services in Princeton, New Jersey. Dr. Lazarus consults widely to corporations and industry on matters of health psychology, stress management, effective communication, and conflict resolution. He was honored by the Prescribing Psychologists' Register "For Outstanding Contributions to the Pioneering Efforts of Training in Psychopharmacology for Psychologists."

Dr. Allen Fay is a psychiatrist in private practice in New York City. He is a graduate of New York Medical College and completed his residency training in psychiatry at the Mount Sinai Hospital in New York. He is on the faculty of the Mount Sinai School of Medicine, where he teaches behavioral and cognitive approaches to therapy. Dr. Fay is a dipolmate of The American Board of Psychiatry and Neurology. He is the author of The Invisible Diet,Making Things Better By Making Them Worse and co-author of Don't Believe it for a Minute and I Can If I Want To.

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