Being with Busyness (Paperback)
Language: English
Published by Parallax Press, Berkeley, 2024
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 12.79
Quantity: 1 available
Add to basketItem description from seller
Paperback. Navigate burnout, relieve stress, and reconnect with your inner joy with mindfulness and compassion practices inspired by Zen master Thich Nhat HanhNavigate burnout, relieve stress, and reconnect with your inner joy with mindfulness and compassion practices inspired by Zen master Thich Nhat HanhIn this fast-paced, complex world, how do we uphold our ideals without burning out? How can we remain open and vulnerable while also ensuring our safety and protection? Zen Buddhist monk Brother Phap Huu and journalist and leadership coach Jo Confino examine the modern diseases of busyness, overwhelm, and burnout, and how the power of mindfulness and compassion can help us when we run out of energy and inspiration toProcess sufferingRegain balanceSet healthy boundariesRest and nourish ourselvesBring back more happiness and joy in our livesPhap Huu and Jo Confino also offer ways to practice the authentic, loving, and courageous communication needed to break through and transform stressful situations in relationships at work and home. With examples drawn from real life on the spiritual road, they share candid stories, timeless wisdom, and the simple yet effective practices they follow daily for a dynamic and balanced way of life. "Offers Zen and mindfulness-based pathways for leaders and change-makers to find balance in challenging situations by recognizing capacity and cultivating healthy boundaries, self-care, and self-compassion while understanding the interconnectedness of all beings and the need to address societal causes of busyness and overwhelm"-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
Seller Inventory # 9781952692871
- Title
- Being with Busyness (Paperback)
- Author
- Phap Huu
- Publisher
- Parallax Press, Berkeley
- Publication year
- 2024
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1952692873
- ISBN 13
- 9781952692871
- Process suffering
- Regain balance
- Set healthy boundaries
- Rest and nourish ourselves
- Bring back more happiness and joy in our lives
Phap Huu and Jo Confino also offer ways to practice the authentic, loving, and courageous communication needed to break through and transform stressful situations in relationships at work and home. With examples drawn from real life on the spiritual road, they share candid stories, timeless wisdom, and the simple yet effective practices they follow daily for a dynamic and balanced way of life.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
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