Beginners' Guide to Osteoporosis Diet (Paperback)
Published by Independently Published, 2024
ISBN 13: 9798884767362
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 15.59
Quantity: 1 available
Add to basketItem description from seller
Paperback. Overview of Osteoporosis The quiet, frequently undiagnosed disease known as osteoporosis is characterized by weakening bones that are more prone to breaking. Although it can afflict individuals of any age, aging is most frequently linked to it. It is essential to comprehend osteoporosis for both management and prevention. As bone density and quality decline, osteoporosis develops, resulting in porous and brittle bones. Fractures are more likely as a result of this weakening of the bones, particularly in the hip, spine, and wrist. Serious repercussions from these fractures may include diminished quality of life, chronic pain, and disability. Age, gender (women are more susceptible), heredity, hormone imbalances, certain drugs, and lifestyle choices including inactivity and poor eating are among the risk factors for osteoporosis. Age and genetics are unchangeable risk factors, but lifestyle choices and nutrition can lower the chance of getting osteoporosis. We will go into the basics of osteoporosis in this book, including its causes, contributing factors, and effects on general health. We will explore the connection between diet and bone health, emphasizing the value of essential minerals like calcium, vitamin D, and others. In order to promote strong bones, we will also offer helpful advice on how to include foods high in calcium in your diet, as well as meal planning techniques and lifestyle changes. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
Seller Inventory # 9798884767362
Bibliographic details
- Title
- Beginners' Guide to Osteoporosis Diet (Paperback)
- Author
- Pius Julious
- Publisher
- Independently Published
- Publication year
- 2024
- Condition
- new
- Binding
- Paperback
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
Shipping rates within U.S.A.
| Item | 6 to 14 business days | 6 to 16 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
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APOLLO ONLINE CORP.
605 Geddes Street
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