My Beef with Meat The Healthiest Argument for Eating a Plant-Strong Diet--Plus 140 New Engine 2 Recipes
Language: English
Published by GRAND CENTRAL PUB MASS MARKET, 2013
- Hardcover
- Used
Seller: Mooney's bookstore, Den Helder, NetherlandsMooney's bookstore
AbeBooks seller since June 10, 2024
Condition: Used - Very good
£ 32.00
Quantity: 1 available
Add to basketSeller Inventory # 47B5E705E8FA8E6
- Title
- My Beef with Meat The Healthiest Argument for Eating a Plant-Strong Diet--Plus 140 New Engine 2 Recipes
- Author
- Rip Esselstyn
- Publisher
- GRAND CENTRAL PUB MASS MARKET
- Publication year
- 2013
- Condition
- Very Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1455509361
- ISBN 13
- 9781455509362
Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. Want to prevent heart attacks, stroke, cancer and Alzheimer's? Then learn the facts and gain the knowledge to convince those skeptics that they are misinformed about plant-base diets, for instance:
You don't need meat and dairy to have strong bones or get enough protein
You get enough calcium and iron in plants
The myth of the Mediterranean diet
There is a serious problem with the Paleo diet
If you eat plants, you lose weight and feel great
My Beef With Meat proves the Engine 2 way of eating can optimize health and ultimately save lives and includes more than 145 delicious recipes to help readers reach that goal.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Mooney's bookstore
Den Helder, Netherlands
AbeBooks seller since June 10, 2024
Shipping rates from Netherlands to U.S.A.
| Item | 14 to 21 business days | 5 to 10 business days |
|---|---|---|
| First item | £ 12.82 | £ 29.97 |
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Historical books, Dutch books, Art booksSeller's business information
Mooney's bookstore
Netherlands
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