Title: Become Happy in Eight Minutes -- Simple, Powerful Steps to Improve Your Mood Quickly
Publisher: Plume, U.S.A.
Publication Date: 1996
Language: English
ISBN 10: 0452274885
ISBN 13: 9780452274884
Binding: Hard Cover
Condition: Very Good

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Synopsis

Explains six steps to quickly improve one's mood through breathing, eating, body movements, and more

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