The Beating Shyness Workbook: Teach Yourself (Paperback)

Language: English

Published by John Murray Press, London, 2014

1473600308 / 9781473600300

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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

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Paperback. It's often said that around 30% of the population have introverted personalities and of those, 70% are shy. So if you sometimes feel overwhelmed doing things in public, you're far from alone!This book provides a practical workbook that will help you identify effective tools to overcome your shyness, and help you to develop a deeper understanding of themselves through bite-sized chunks of learning. By tackling the root of the issue and identifying the triggers of shyness -- theoretically and personally -- you'll be equipped to develop greater self-esteem and confidence. A practical course to help you enter the world on your own terms and reach for success through greater control of your emotions. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Seller Inventory # 9781473600300

Title
The Beating Shyness Workbook: Teach Yourself (Paperback)
Author
Dena Michelli
Publisher
John Murray Press, London
Publication year
2014
Condition
new
Binding
Paperback
Language
English
ISBN 10
1473600308
ISBN 13
9781473600300

Grand Eagle Retail

Bensenville, IL, U.S.A.

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