Basic Yoga for Improving Flexibility: Increasing Flexibility with Basic Yoga Sequences (Health and Fitness)
Language: English
Published by CreateSpace Independent Publishing Platform, 2017
Series: Book 4 of 6 - Yoga
- Softcover
- Used

Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.-OnTimeBooks-
AbeBooks seller since March 9, 2023
Condition: Used - Very good
£ 27.77
Quantity: 1 available
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Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.
Seller Inventory # OTV.1543261361.VG
- Title
- Basic Yoga for Improving Flexibility: Increasing Flexibility with Basic Yoga Sequences (Health and Fitness)
- Author
- DeViaje, Miss Aventuras
- Publisher
- CreateSpace Independent Publishing Platform
- Publication year
- 2017
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1543261361
- ISBN 13
- 9781543261363
- Illustrator
- Luhung, Mr Okiang
- Series
- Book 4 of 6: Yoga
To get the latest edition of Basic Yoga for Improving Flexibility in print please visit https://www.amazon.com/dp/1925979377
Drastically Increase Your Flexibility
If you want to increase your flexibility, this is the book for you!
Follow along with these 6 yoga sequences including detailed instructions and pictures.
All yoga poses and flows are made with beginners in mind, so anyone with an interest in yoga can do them.
You'll love these 6 basic yoga routines, because they are simple and they work!
Get it now.
Limited Time Only Bonus Freebies
7 FREE BONUSES FOR A LIMITED TIME ONLY: Get your copy of Basic Yoga for Improving Flexibility TODAY and you will receive:
- Basic yoga sequence for weight loss
- Basic yoga sequence for increasing energy
- Basic yoga sequence for cold and flu
- Basic yoga sequence for relaxation
- Basic yoga sequence for stress and anxiety
- Survival Fitness Plan yoga routine quick-list
- How to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise.
Yoga Flexibility and Strength Routines
- Specially designed basic yoga sequences to increase your flexibility
- Improve strength as a natural by-product of yoga
- Detailed descriptions of basic yoga poses
- Clear and simple pictures
- Yoga breathing techniques
- Important safety information about when to avoid certain yoga poses
- How to do yoga nidra
- Over 65 basic yoga poses so you can create your own routines
...and more!
Learn How to Improve Yoga Flexibility and More
Not only will you improve your flexibility, you will also get all the other benefits of yoga.
- Increase strength
- Lose weight
- Reduce stress
- Calm the mind
- Feel revitalized
- Sleep better
- Be happier
... just to name a few.
You'll love these simple yoga sequences, because you will get more flexible and be healthier.
Get it now.
"Synopsis" may belong to another edition of this title.
About the Author
Aventuras has 3 passions. Travel, writing, and self-improvement.
Combining these three things Miss Viaje spends her time traveling the world learning. She has learned yoga and tantric practices in India, massage in Thailand, Kung Fu in China, and more.
Aventuras loves to immerse herself in her passions as well as teach herself new skills. She takes what she learns and shares it with the world through her books.
Follow and Connect with Aventuras
- www.amazon.com/Aventuras-De-Viaje/e/B00H08GL3A (full book catalogue)
- www.Facebook.com/AuthorAventurasDeViaje (book promotions)
- www.SurvivalFitnessPlan.com (website)
"About the title" may belong to another edition of this title.
-OnTimeBooks-
Phoenix, AZ, U.S.A.
AbeBooks seller since March 9, 2023
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