Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version o
Language: English
Published by Benbella Books, 2019
- Hardcover
- Used
Seller: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.Robinson Street Books, IOBA
AbeBooks seller since December 31, 1996
Association member: IOBA
Condition: Used - Very good
£ 17.52
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Add to basketItem description from seller
Prompt Shipment, shipped in Boxes, Tracking PROVIDEDSuccess, Motivation & Self-Esteem: VERY GOOD HARDCOVER WITH DUST JACKET, CLEAN PAGES, TIPS BUMPED, MINOR CREASES TO DUST JACKET, PROMPT SHIPPING WITH TRACKING.
Seller Inventory # UNDERLOWER13JM003
- Title
- Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version o
- Author
- Hyatt, Susan
- Publisher
- Benbella Books
- Publication year
- 2019
- Condition
- Very Good
- Binding
- Hardcover wit
- Language
- English
- ISBN 10
- 1946885436
- ISBN 13
- 9781946885432
- Item weight
- 15 ounces
- Dimensions
- 6x0x9
“With her cheerleader-like style, Hyatt will undoubtedly touch a chord with fans who embrace her anti-dieting, love-your-body message.” —Booklist
“Susan Hyatt knows that underneath every woman’s insecurities is a confident badass just waiting to come out . . . This book is perfect for those looking to conquer the art of de-stressing.” —Parade
Get ready to shed everything that's weighing you down, treat your body like a beloved friend, and seize each day like you mean it!
You are a badass, whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles Bare?
In her second book, Bare, Susan Hyatt presents an empowering approach to transforming your body and your life. Inside this book, you'll learn:
This is a must-read book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good doing it.
Bare is not a weight-loss plan. It's a life-gain plan.
"Synopsis" may belong to another edition of this title.
About the Author
Susan Hyatt is a master certified life coach, weight loss expert, and the author of BARE. She's the creator of the trademarked BARE Process, the BARE Deck, a podcast called BARE, and an online community called BARE DAILY. With her fiery Facebook rants―including ""Whoop Ass Wednesday,"" where she reads a fresh batch of hate mail from Internet trolls and gives her sassiest response―Susan has gained an international following of women who love her honesty, humor, and fearlessness.
Susan has been featured in Cosmopolitan, Woman's World, Seventeen, and O: The Oprah Magazine. When sh'e's not coaching clients, you can find Susan lifting weights at the gym, lacing up her sneakers for a 5am run, or broadcasting live to talk about transformation, courage, standing up to bullies (including the bullies that live inside your own mind), taking excellent care of your body, and creating the life that you crave.
"About the title" may belong to another edition of this title.
Robinson Street Books, IOBA
Binghamton, NY, U.S.A.
Shipping rates within U.S.A.
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