Ballet for Life: Exercises and Inspiration from the World of Ballet Beautiful

Bowers, Mary Helen/ Chung, Alexa (Foreward By)/ Van Lamsweerde, Inez (Photographer)/ Matadin, Vinoodh (Photographer)

ISBN 10: 0847858375 / ISBN 13: 9780847858378

Published by Rizzoli Intl Pubns, 2017

189 pages. 10.00x8.00x0.75 inches. In Stock. Seller Inventory # zk0847858375

Synopsis:

In 2008, former New York City Ballet dancer, Mary Helen Bowers created Ballet Beautiful, a fitness program inspired by the aesthetic and athletic sensibilities of ballet. Currently available through online streaming, a DVD series, and private classes at their two New York City studios, Ballet Beautiful is a favored exercise and lifestyle brand for models, actresses, and women around the world. Just as Forever Chic revealed the beauty and lifestyle habits of French women to a global audience, this book shows how anyone can achieve a ballerina's beautiful posture, fitness, and style.

A chic and instructional guide to the Ballet Beautiful program, featuring dance-inspired training regimens, and health and wellness tips, that help readers transform their bodies through the lessons of ballet.

About the Author: Mary Helen Bowers is a professional ballet dancer and CEO of Ballet Beautiful. For ten years, she danced with the New York City Ballet at Lincoln Center and stages around the world. Mary Helen received a Bachelor's degree in English Literature from Columbia University. In 2008, she launched Ballet Beautiful, a fitness and lifestyle brand inspired by the elegance, beauty, and athleticism of ballet. Ballet Beautiful has a global membership with A-list celebrities, supermodels, and other jet-set clientele. Currently, Bowers lives with her husband in New York City.

Bibliographic Details

Title: Ballet for Life: Exercises and Inspiration ...
Publisher: Rizzoli Intl Pubns
Publication Date: 2017
Binding: Hardcover
Condition: Brand New