Balance Is Bullshit: A Realistic Approach to Integrating Healthier Habits into Your Life

Alicia Mckenzie

22 ratings by Goodreads

Language: English

Published by The Collective Book Studio, 2022

1951412303 / 9781951412302

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  • Used
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Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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Softcover

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Alicia McKenzie--athlete, personal trainer, businessperson, wife, and mother of five--knows all too well how hard it can be to balance the stresses and pressures of daily life. She developed this 12-week program to help you schedule your time more efficiently while continuing to achieve your goals. Each week closes with an attainable practice as small as making your bed or as big as walking a mile every day for a month. Balance Is Bullsh*t includes A week-at-a-glance planner Exercises structured around four pillars: physical, mental, financial, and communal wellness Journal prompts for reflecting on wins, losses, and ways to stay motivated Learn how to move your body, develop your mind, manage your money, and give back to your community to revitalize your everyday wellness and overall happiness. And that's no bullshit.

Seller Inventory # CIN1951412303G

Title
Balance Is Bullshit: A Realistic Approach to Integrating Healthier Habits into Your Life
Author
Alicia Mckenzie
Publisher
The Collective Book Studio
Publication year
2022
Condition
Good
Binding
Paperback
Language
English
ISBN 10
1951412303
ISBN 13
9781951412302
Illustrator
Shklovsky, Regina

World of Books Inc

Montgomery, IL, U.S.A.

4-star seller

AbeBooks seller since March 23, 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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