Getting Back in Shape
Mackin, Deborah
ISBN 10: 0789493063 ISBN 13: 9780789493064
Published by DK Publishing, 2003
New
Paperback
From
Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
AbeBooks Seller since 6 January 2003
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About this Item
Description:
128 pages. 9.00x7.50x0.50 inches. In Stock. Seller Inventory # 0789493063
Synopsis:
A fitness trainer introduces an effective nutrition and exercise program designed to help new mothers get back in shape and achieve and maintain fitness, energy, vitality, and good health after having a baby. Original. 15,000 first printing.
About the Author: Deborah Mackin has been teaching fitness for nearly 20 years. Her special interest in women's health and the challenge of staying fit and healthy during pregnancy and motherhood means her information is based on personal experience. Deborah wrote and directed the successful video Getting Back. Deborah divides her time between Cadiz, Spain and Oxford.
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Bibliographic Details
Title: Getting Back in Shape
Publisher: DK Publishing
Publication Date: 2003
Binding: Paperback
Condition: Brand New