Back Pain Book: A Self-help Guide for Daily Relief of Neck and Back Pain

Mike Hage

15 ratings by Goodreads

Language: English

Published by Peachtree Publishers,U.S., 1992

1561450421 / 9781561450428

  • Softcover
  • Used
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Softcover

Condition: Used - Very good

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Item description from seller

85 percent of Americans suffer from some type of back pain. Now there's hope-and help-for the sufferer. In THE BACK PAIN BOK, physical therapist Mike Hage shows you how to take control of your back problems through self-treatment. Instead of addressing specific medical diagnoses, medications, surgery, or nutritional adjustments, Hage gives guidance on how to use posture and movement to ease, relieve, and prevent your pain. With the help of The BACK PAIN BOK, you can participate in your own rehabilitation. THE BACK PAIN BOK includes thorough guidance on how to: ? Achieve quick pain relief ? Heal and prevent pain during all of your daily activities ? Perform all types of exercise, from gentle stretching to vigorous movement THE BACK PAIN BOK offers user-friendly features such as: ? Hundreds of helpful line drawings ? Clear, easy-to-follow instructions ? Complete cross references to help you locate all treatment procedures for your particular problem.

Seller Inventory # 00109980917

Title
Back Pain Book: A Self-help Guide for Daily Relief of Neck and Back Pain
Author
Mike Hage
Publisher
Peachtree Publishers,U.S.
Publication year
1992
Condition
Very Good
Binding
Paperback
Language
English
ISBN 10
1561450421
ISBN 13
9781561450428

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

5-star seller

AbeBooks seller since December 20, 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Rd
Montgomery, IL U.S.A. 60538