The Back Pain Bible: A Breakthrough Step-By-Step Self Treatment Process To End Chronic Back Pain Forever (The Pain Bibles)
Language: English
Published by Influential Health Solutions, 2017
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
£ 29.86
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9780998590653_new
- Title
- The Back Pain Bible: A Breakthrough Step-By-Step Self Treatment Process To End Chronic Back Pain Forever (The Pain Bibles)
- Author
- Kidawski, Christopher J.
- Publisher
- Influential Health Solutions
- Publication year
- 2017
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0998590657
- ISBN 13
- 9780998590653
- Item weight
- 563 grams
If you're tired of living with back pain that makes you feel decades older than you are...
Stiff mornings. Shooting sciatic pain. The fear of bending over. The constant search for relief. This isn't just "part of getting older." It's a reversible condition — and you've just found the solution. You don't need more painkillers, injections, or risky surgeries. You need The Back Pain Bible — a breakthrough step-by-step self-treatment process that has already transformed thousands of lives.Who This Book Is For: Whether you're an office worker whose lower back locks up by noon, an athlete dealing with recurring sciatica, a senior who wants to move without fear, or someone who has tried everything and gotten nowhere — this book was written for you.
What Makes This Book Different:
- Root-Cause Approach — Discover exactly what's causing your pain and how to fix it at the source
- Simple 2–3 Minute Movements — No complex routines or expensive equipment required
- Proven 4-Minute Exercise — Specifically designed to eliminate sciatica
- Mind-Body Connection — Address both the physical and somatic dimensions of chronic pain
- Fascia-Focused Healing — Target the interconnected tissue system most treatments ignore entirely
- Identify your exact pain trigger and regenerate damaged tissue
- Use mindfulness techniques to permanently calm pain signals
- Strengthen your TRUE core (hint: it's not your abs)
- Multiply your stretching results with one simple adjustment
- End your dependence on pills, shots, and surgeries
- Understand fascia — the missing link in most back pain treatments
Imagine This: Waking up without stiffness. Moving through your day without wincing. Playing with your children or grandchildren without limitation. Feeling strong, flexible, and finally in control of your body again. The Back Pain Bible isn't just another treatment — it's a complete system to rebuild a pain-free body using science-backed techniques. No fluff, no false promises. Just results that thousands have already experienced.
Click "Add to Cart" now and start your journey toward a pain-free, mobile, and empowered life.
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About the Author
"About the title" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | £ 11.29 | £ 12.99 |
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