Back to Life (Paperback)

David Rogers

19 ratings by Goodreads

Language: English

Published by Ebury Publishing, London, 2016

178504074X / 9781785040740

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Softcover

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Paperback. The revolutionary way to defeat persistent back pain and get your life back on track. No drugs, no surgery and no more anxiety.Back pain is very hard (often impossible) to diagnose and to specify, hence heavy painkillers are thrown at people. But the only way to beat the pain is to understand it. Based on cutting-edge research into back pain and the psychology of pain itself, David Rogers and Grahame Brown have set up the Functional Restoration Service at the Royal Orthopaedic Hospital in Birmingham - the UK's leading centre for back pain. Here they have developed the pioneering BIOPSYCHOSOCIAL approach-BIO - How your body processes pain; what physical triggers you have and why; where your body holds painPSYCHO - where your pain is coming from; what exactly your pain is; the power of your mind to deal with and stop painSOCIAL - all the environmental factors that will contribute to your back pain, and how, why and when to change themBased on this revolutionary and already hugely successful approach, Back to Life offers a whole new way of dealing with back pain-- Understand the psychology of pain- Debunk the myths- Find the source of your pain- Manage your pain - including all the emotions and anxiety that go with it- Master exercises and stretches- Identify and solve the social factors- Get lasting relief Back pain is very hard (often impossible) to diagnose and to specify, hence heavy painkillers are thrown at people. This title offers a new way of dealing with back pain: understand the psychology of pain; debunk the myths; find the source of your pain; manage your pain - including all the emotions and anxiety that go with it; and more. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Seller Inventory # 9781785040740

Title
Back to Life (Paperback)
Author
David Rogers
Publisher
Ebury Publishing, London
Publication year
2016
Condition
new
Binding
Paperback
Language
English
ISBN 10
178504074X
ISBN 13
9781785040740

AussieBookSeller

Truganina, VIC, Australia

5-star seller

AbeBooks seller since June 22, 2007

Shipping rates from Australia to U.S.A.

Item25 to 45 business days8 to 14 business days
First item£ 27.69£ 32.93
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The Nile Group Pty Ltd

42 Apex Drive
Truganina, VIC Australia 3029