BUDDHA'S BRAIN: THE PRACTICAL NEUROSCIENCE OF HAPPINESS, LOVE, AND WISDOM

HANSON, RICK.;. RICHARD MENSIUS; FOREWORD BY DANIEL J. SIEGEL; PREFACE BY JACK KORNFIELD

ISBN 10: 1572246952 / ISBN 13: 9781572246959

Published by New Harbinger Publications, 2009

About this Item

GOOD PAPERBACK, CLEAN, SOLID, HAS FAINT TEA STAIN BOTTOM FORECORNER FIRST 4 PAGES.ELSE QUITE NICE ; WHITE TITLES ON BROWN SPINE STRIP.INTENSE CLOSED EYED BUDDHA STATUE FACE COVER ART PHOTO ; 251 pages; Buddha's Brain draws on the latest research to show how to stimulate your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. Using guided meditations and mindfulness exercises, you'll learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger. Most importantly, you will foster positive psychological growth that will literally change the way you live in your day-to-day life.

Seller Inventory # 129187

Bibliographic Details

• Title: BUDDHA'S BRAIN: THE PRACTICAL NEUROSCIENCE OF HAPPINESS, LOVE, AND WISDOM
• Publisher: New Harbinger Publications
• Publication Date: 2009
• Language: English
• ISBN 10: 1572246952
• ISBN 13: 9781572246959
• Binding: paperback
• Illustrator: Illustrated by Line Drawings
• Condition: Good

About this title

Synopsis

Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding.

About the Author

Rick Hanson, PhD, is a neuropsychologist and meditation teacher. A summa cum laude graduate of the University of California, Los Angeles, he cofounded the Wellspring Institute for Neuroscience and Contemplative Wisdom and edits the Wise Brain Bulletin. He and his wife have two children.