THE BRAIN AT REST
Language: English
Published by PRH UK PENGUIN TRANSWORLD, 2026
- Softcover
- New
Seller: UK BOOKS STORE, London, London, United KingdomUK BOOKS STORE
AbeBooks seller since March 11, 2024
Condition: New
£ 35.08
Quantity: 14 available
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Brand New! Fast Delivery This is an International Edition and ship within 24-48 hours. Deliver by FedEx and Dhl, & Aramex, UPS, & USPS and we do accept APO and PO BOX Addresses. Order can be delivered worldwide within 6-10 days and we do have flat rate for up to 2LB. Extra shipping charges will be requested if the Book weight is more than 5 LB. This Item May be shipped from India, United states & United Kingdom. Depending on your location and availability.
Seller Inventory # pk 9781804996799
- Title
- THE BRAIN AT REST
- Author
- JEBELLI, JOSEPH
- Publisher
- PRH UK PENGUIN TRANSWORLD
- Publication year
- 2026
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1804996793
- ISBN 13
- 9781804996799
- Edition
- International Edition
How doing nothing can change your life:
· Napping and gentle exercise can enhance brain size
· Spending time in nature can boost creativity
· Silence fosters the growth of new brain cells
We are constantly told to make the most of every precious moment - but when we let our brains rest and our minds wander, something magical happens...
In The Brain at Rest, Dr Joseph Jebelli shares the transformative neuroscience that shows why doing nothing will change your life for the better. Drawing on ground-breaking new research, you will learn how to achieve a happier, healthier and more balanced life.
THE SUNDAY TIMES BESTSELLING WATERSTONES BOOK OF THE MONTH
'A tonic for the frazzled mind' David Robson, author of The Expectation Effect
'The Brain at Rest is inspiring and practical' Johanna Thomas-Corr, Sunday Times
'Stop what you’re doing and read this book' Anna Lembke, bestselling author of Dopamine Nation
'This excellent book is precisely what we need to stop, reset, and rest' Johann Hari, bestselling author of Stolen Focus
'This book is magic' Chris Bailey, bestselling author of Hyperfocus and The Productivity Project
'Offers practical, science-backed solutions for reclaiming your life' Nir Eyal, bestselling author of Hooked and Indistractible
'The most important part of your brain you've never heard of' Alex Soojung-Kim Pang, PhD, author of Work Less, Do More and Rest
‘A powerful, heartfelt manifesto for rest’ Dr Hannah Critchlow, author of Joined-Up Thinking
* Waterstones Non-fiction Book of the Month, January 2026, #3 Sunday Times bestseller, paperback non-fiction, January 2026.
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UK BOOKS STORE
London, London, United Kingdom
AbeBooks seller since March 11, 2024
Shipping rates from United Kingdom to U.S.A.
| Item | 5 to 10 business days | 4 to 7 business days |
|---|---|---|
| First item | £ 4.72 | £ 7.68 |
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