- Softcover
- New
Seller: Antártica, Madrid, M, SpainAntártica
AbeBooks seller since November 15, 2019
Condition: New
£ 12.37
Quantity: 1 available
Add to basketItem description from seller
He aquí una amena inmersión en el mundo de las emociones con unpropósito que nunca se pierde de vista: el bienestar emocional que teservirá para afrontar de una manera más efectiva los momentosdifíciles de la vida y te ayudará a vivir mejor. Con un estilodirecto, repleto de ejemplos y consejos prácticos, Joan Piñol nosintroduce en el fascinante mundo de las emociones (y su importancia en la supervivencia de la especie), nos familiariza con aspectos básicos del cerebro, las hormonas de la felicidad y el bienestar, y nosaconseja sobre cómo gestionar el estrés o la depresión. La búsqueda de la felicidad pasa por el cultivo de una serie de claves prácticas,que el autor desgrana con precisión y sencillez: un buen conocimientode nuestro mundo emocional, hábitos sanos (de alimentación o ejercicio físico y cognitivo), técnicas de relajación y del cultivo de lapositividad, la risa, el abrazo o la generosidad. Con esas pequeñasacciones, que nos hacen sentir bien con nosotros mismos y los demás,la felicidad está a tu alcance.…
Seller Inventory # 1293480
- Title
- BIENESTAR EMOCIONAL, EL
- Author
- PIÑOL FORCADELL, JOAN
- Publisher
- KAIRÓS, BARCELONA
- Publication year
- 2020
- Condition
- New
- Dust jacket
- Nuevo
- Book Type
- LIBRO
- Binding
- Rustica (tapa blanda)
- Language
- Spanish
- ISBN 10
- 8499888054
- ISBN 13
- 9788499888057
- Edition
- 01.
- Seller catalogs
- Psicología: emociones
Written in a direct style, Joan Piñol introduces us to the fascinating world of emotions. In this book he familiarizes us with basic aspects of the brain, the hormones of happiness and wellness, and advises us on how to manage stress and depression. This search for happiness involves the cultivation of a series of practical keys, which the author describes with precision and simplicity. With small actions, happiness is within reach.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Shipping rates from Spain to U.S.A.
| Item | 8 to 20 business days | 8 to 20 business days |
|---|---|---|
| First item | £ 17.15 | £ 17.15 |
Payment methods
Store description
Bienvenidos a la experiencia más innovadora de lectura en línea desde el corazón de Moratalaz, donde cada página que pasas te acerca más a la comunidad. Nuestra librería online no es solo un portal para adquirir tus libros favoritos; es un espacio donde el servicio al cliente va más allá de lo esperado. Desde el barrio de Moratalaz, conocido por su vitalidad y espíritu comunitario, extendemos nuestra pasión por los libros a cada rincón del mundo digital. Entendemos que detrás de cada consulta hay un lector ansioso por sumergirse en nuevas historias, y por eso, nuestro equipo de atención al cliente está siempre listo para asistirte con una sonrisa virtual. Nuestro catálogo es tan diverso como nuestros lectores, abarcando desde los clásicos inmortales hasta las últimas novedades editoriales. Y si no encuentras lo que buscas, no te preocupes; nuestro servicio de atención personalizada te ayudará a encontrar ese título que tanto deseas. Además, estamos comprometidos con la rapidez y la eficiencia. Sabemos que cuando pides un libro, lo quieres lo antes posible, y nuestro sistema logístico está diseñado para cumplir con esa expectativa. Desde el momento en que haces tu pedido hasta que llega a tu puerta, te mantenemos informado en cada paso del camino. Porque en nuestra librería online, cada cliente es parte de la familia de Moratalaz. Te invitamos a unirte a nuestra comunidad de amantes de los libros y disfrutar de una experiencia de compra que te hará volver una y otra vez. ¡Feliz lectura!…
Seller's business information
Antártica
Spain
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