BELLY FAT IS NOT YOUR DESTINY
Language: English
Published by Tushar Bhalla, 2026
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 21.82
Quantity: 2 available
Add to basketItem description from seller
nach der Bestellung gedruckt Neuware - Printed after ordering - Struggling with stubborn belly fat You are not alone-and you don't have to rely on extreme diets or exhausting workout routines to make a change.Belly Fat Is Not Your Destiny is a practical, easy-to-understand guide to understanding abdominal and visceral fat and building healthier habits that can support sustainable weight management and better metabolic health.Inside this book, you'll discover:Why belly fat develops and why it can be difficult to loseThe difference between subcutaneous and visceral fatHow food choices, portion sizes, physical activity, sleep, and stress can influence body compositionHow to build healthier meals without following extreme dietsPractical strategies for increasing daily movement and exerciseHow to develop sustainable habits instead of relying on quick fixesSimple ways to stay consistent and make progress over timeYou don't need to completely change your life overnight. The goal is to make realistic improvements that you can maintain for the long term.Whether you're trying to reduce your waistline, improve your fitness, support healthier metabolic function, or simply feel better in your body, this book provides practical guidance to help you get started.Your current body doesn't have to determine your future.Take the first step toward healthier habits, greater confidence, and a healthier lifestyle.This book is intended for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding your individual health needs.…
Seller Inventory # 9781067511623
- Title
- BELLY FAT IS NOT YOUR DESTINY
- Author
- Tushar Bhalla
- Publisher
- Tushar Bhalla
- Publication year
- 2026
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 1067511628
- ISBN 13
- 9781067511623
- Item weight
- 142 grams
- Dimensions
- 229x152x5 mm
Struggling with stubborn belly fat? You are not alone-and you don't have to rely on extreme diets or exhausting workout routines to make a change.
Belly Fat Is Not Your Destiny is a practical, easy-to-understand guide to understanding abdominal and visceral fat and building healthier habits that can support sustainable weight management and better metabolic health.
Inside this book, you'll discover:
- Why belly fat develops and why it can be difficult to lose
- The difference between subcutaneous and visceral fat
- How food choices, portion sizes, physical activity, sleep, and stress can influence body composition
- How to build healthier meals without following extreme diets
- Practical strategies for increasing daily movement and exercise
- How to develop sustainable habits instead of relying on quick fixes
- Simple ways to stay consistent and make progress over time
You don't need to completely change your life overnight. The goal is to make realistic improvements that you can maintain for the long term.
Whether you're trying to reduce your waistline, improve your fitness, support healthier metabolic function, or simply feel better in your body, this book provides practical guidance to help you get started.
Your current body doesn't have to determine your future.
Take the first step toward healthier habits, greater confidence, and a healthier lifestyle.
This book is intended for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding your individual health needs.
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.30 | £ 37.67 |
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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & StudiumSeller's business information
AHA-BUCH GmbH
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Einbeck, Germany 37574
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AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
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E-Mail: abebooks@aha-buch.de
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