BALL PUNCHING A Pictorial Guide to the Speedbag
Language: English
Published by Naval & Military Press Ltd, 2025
- Softcover
- New

Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
AbeBooks seller since January 6, 2003
Condition: New
£ 15.16
Quantity: 2 available
Add to basketItem description from seller
94 pages. 4.72x0.26x7.48 inches. In Stock.
Seller Inventory # x-147454150X
- Title
- BALL PUNCHING A Pictorial Guide to the Speedbag
- Author
- Carpenter, Tom (Author)
- Publisher
- Naval & Military Press Ltd
- Publication year
- 2025
- Condition
- Brand New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 147454150X
- ISBN 13
- 9781474541503
- Item weight
- 0.12 kilograms
Champion Tom Carpenter provides a comprehensive breakdown of the use of the punching ball in this 1922 volume.
Carpenter showcases the best practices for using what we call today the speedbag, floor to ceiling ball, and maize bag. These items were exciting innovations at the time of publication but require more nuance than traditional bag punching.
This pictural guide showcase how to use the equipment and how to best link usage to general boxing skills and attribute development.
Carpenter's work is one of the few dedicate solely to this piece of equipment and is perhaps the most comprehensive in its depth, detail and guidance on getting the best out of speedball training.
Designed as an easy access guide, it provides tips for amateurs and fitness orientated athletes, all the way through to burgeoning amateurs and professionals in the noble art.
"Synopsis" may belong to another edition of this title.
Revaluation Books
Exeter, United Kingdom
AbeBooks seller since January 6, 2003
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 2 to 3 business days |
|---|---|---|
| First item | £ 10.00 | £ 30.00 |
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Edward Bowditch Ltd
Exstowe, Exton
Exeter, United Kingdom EX3 0PP
Terms of sale
Legal entity name: Edward Bowditch Ltd
Legal entity form: Limited company
Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
VAT registration: GB834241546
Authorised representative: Mr. E. Bowditch
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