Ayurveda: A Life of Balance: The Complete Guide to Ayurvedic Nutrition and Body Types with Recipes
Tiwari, Maya
ISBN 10: 089281490X ISBN 13: 9780892814909
Published by Healing Arts Press, 1994
Used
Paperback
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ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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About this Item
Description:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G089281490XI4N00
Synopsis:
This book is a profound but practical testament to the healing power of balanced living and shows how Ayurveda's ancient principles of health can help you achieve the highest levels of physical, emotional, and spiritual well-being. Cancer survivor Maya Tiwari provides a thorough profile of the seven body types and the foods best suited to each. Her book is the first to include a complete discussion of the personality or psychospiritual attributes of the Ayurvedic body types, as well as food charts, seasonal menus, and recommended daily routines for each type. A chapter on sadhanas focuses on activities of the hearth, home, garden, and community that activate our ""cognitive memory"" of right living. An extensive section of uncomplicated recipes, keyed to the body types, and another on home remedies help provide a painless transition to a healthier and more fulfilling lifestyle.
About the Author:
Forced by cancer to reexamine and redirect her life, Maya Tiwari left a successful New York design career and returned to her native India to study Ayurvedic medicine. Now back in the U.S., she currently lectures and offers workshops on Ayurveda.
Visit the author's web site at https://mayatiwari.com/.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Ayurveda: A Life of Balance: The Complete ...
Publisher: Healing Arts Press
Publication Date: 1994
Binding: Paperback
Condition: Very Good
Dust Jacket Condition: No Jacket