Awakening Somatic Intelligence
Language: English
Published by Jessica Kingsley Publishers, GB, 2016
- Softcover
- New
Seller: Rarewaves.com USA, London, London, United KingdomRarewaves.com USA
AbeBooks seller since June 11, 2025
Condition: New
£ 22.58
Quantity: 5 available
Add to basketItem description from seller
Focussing on distinct body practice from a range of different methods, Graeme Lynn demonstrates how to use the physical body to encourage general health and wellbeing. Starting with the fundamental concepts of movement to more advanced practice, this book will serve as a comprehensive guide to developing the physical body to transform the quality of movement, and bring greater pleasure and effectiveness into every action.Specific lessons include The Alexander Technique, The Feldenkrais Method, and Hatha Yoga. Describing the core benefits of these methods, why they complement each other and how to use them, this is essential reading for students and practitioners of somatic methods as well as anyone interested in learning new ways to optimise health and wellbeing.
Seller Inventory # LU-9781848193345
- Title
- Awakening Somatic Intelligence
- Author
- Graeme Lynn
- Publisher
- Jessica Kingsley Publishers, GB
- Publication year
- 2016
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1848193343
- ISBN 13
- 9781848193345
- Item weight
- 240 grams
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About the Author
"About the title" may belong to another edition of this title.
Rarewaves.com USA
London, London, United Kingdom
AbeBooks seller since June 11, 2025
Shipping rates from United Kingdom to U.S.A.
| Item | 8 to 13 business days | 8 to 13 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
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