Awakening the Balanced Mind: A Guide to Meditation, Self-Healing, and Awareness
Language: English
Published by Dharma Publishing, 2026
- Softcover
- New

Seller: THE SAINT BOOKSTORE, Southport, United KingdomTHE SAINT BOOKSTORE
AbeBooks seller since June 14, 2006
Condition: New
£ 22.62
Quantity: 13 available
Add to basketItem description from seller
New copy - Usually dispatched within 4 working days.
Seller Inventory # B9780898003406
- Title
- Awakening the Balanced Mind: A Guide to Meditation, Self-Healing, and Awareness
- Author
- Tarthang Tulku
- Publisher
- Dharma Publishing
- Publication year
- 2026
- Condition
- New
- Binding
- Paperback / softback
- Language
- English
- ISBN 10
- 0898003407
- ISBN 13
- 9780898003406
- Item weight
- 526 grams
Meditation is more than a practice―it is a way of living with balance, clarity, and compassion.
In Awakening the Balanced Mind, one of the first great Tibetan teachers to settle in the West offers a fresh vision of meditation as presence, healing, and transformation. Originally published as Gesture of Balance in 1977, this newly revised edition features expanded guided practices and a new foreword by Ron Purser (McMindfulness).
Awakening the Balanced Mind shows how meditation can be a path to a life lived more fully, rather than a practice to withdraw from life itself. The first section encourages us to look at our lives with honesty and directness. Only then in the second section are specific practices introduced, but they begin from a place of relaxation and expansion, feeling more deeply the unity between body, breath and mind. Opening to deep possibilities of self-healing, the third section builds on this foundation to create a practice of observation and engagement. It is from that state of calmness, openness and harmony that we can discover Mind itself, our shining birthright that reveals the true potential of Human Being. The final sections then open into a deep discussion of the teacher-student relationship, and how finally we find our own inner teacher, expanding effortlessly into an ever deeper relationship with ourselves and others.
"Synopsis" may belong to another edition of this title.
About the Author
Tarthang Tulku was born in 1935 in the highlands of Golok and educated by some of the most brilliant masters of his tradition. A pioneering teacher whose life bridges ancient wisdom and modernity, he came to America in 1968 after teaching at Sanskrit University in Varanasi following the 1959 annexation of Tibet. He established major educational, publishing, and cultural preservation projects, including the World Peace Ceremony in India and the free distribution of millions of books to the Tibetan diaspora. Author of nearly forty works translated into eighteen languages, his vision continues to awaken hearts and minds worldwide.
"About the title" may belong to another edition of this title.
THE SAINT BOOKSTORE
Southport, United Kingdom
AbeBooks seller since June 14, 2006
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 28 business days | 7 to 28 business days |
|---|---|---|
| First item | £ 16.01 | £ 18.01 |
Payment methods
Store description
The Saint Bookstore has a range of over 1 million titles available.
Specialty
GeneralSeller's business information
SB ONLINE LTD
50 Devonshire Road
Southport, United Kingdom PR9 7BZ
Terms of sale
Please order through the Abebooks checkout. We only take orders through Abebooks - We don't take direct orders by email or phone.
Refunds or Returns: A full refund of the purchase price will be given if returned within 30 days in undamaged condition.
As a seller on abebooks we adhere to the terms explained at http://www.abebooks.co.uk/docs/HelpCentral/buyerIndex.shtml - if you require further assistance please email us at orders@thesaintbookstore.co.uk
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to THE SAINT BOOKSTORE, Southport, United Kingdom, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
Most orders usually ship within 1-3 business days, but some can take up to 7 days.